Can you eat donkey-hide gelatin during menstruation?

In our daily life, every female friend has menstrual period, and some things cannot be eaten during menstrual period. So can you eat donkey-hide gelatin during menstrual period? What are the taboos of eating donkey-hide gelatin? What can you eat during menstrual period that is good for your health? Let’s find out with the editor.

Can I eat donkey-hide gelatin during my menstrual period?

Donkey-hide gelatin cake has the effect of nourishing blood and qi, and is a common traditional Chinese medicine for women to regulate their body and treat gynecological diseases. Ordinary people can also improve their physical fitness by eating donkey-hide gelatin. Many women have the habit of eating donkey-hide gelatin during menstruation. Can you eat donkey-hide gelatin during menstruation? If you take donkey-hide gelatin during menstruation, it will cause excessive menstrual flow or irregular menstruation in the future. If you want to replenish blood, qi, nourish the body and regulate your complexion, you must wait until the menstruation is completely over before taking it.

Taboos on eating donkey-hide gelatin

1. Women should stop taking it during menstruation, otherwise donkey-hide gelatin has the effect of promoting blood circulation and removing blood stasis, which may increase blood flow. It is generally recommended not to take it during menstruation! However, women with less menstrual flow can take donkey-hide gelatin to appropriately increase blood flow and detoxify the body.

2. Uterine fibroids. Uterine fibroids are nourished by blood. Donkey-hide gelatin has the effect of nourishing blood, replenishing qi, activating blood circulation and removing blood stasis. If you eat it, the tumor will easily grow bigger! So don't eat it!

3. In summer, people with excessive internal heat should not eat hot foods. (Hot foods generally include the following: beef, mutton, beef, milk, quail, knife fish, grass carp, hairy crab, crucian carp, small river shrimp, eel, amaranth, onion, garlic, black dates, chestnuts, chili pepper, Sichuan pepper, pepper powder, ginger slices)

4. If you have weak spleen and stomach, or poor gastrointestinal function, it is best to take it after meals to avoid indigestion.

5. Stop taking the medicine during fever period if you have cold, cough or fever. Stop taking the medicine when you have inflammation because it is not conducive to the cure of the disease! During diarrhea and traumatic infection period, the medicine should also be stopped because the effect of the medicine will counteract that of donkey-hide gelatin cake.

6. People with allergies should not take it if they are highly sensitive. People without high sensitivity can take it little by little. They can take it in small amounts or consult a doctor before taking it.

7. If you want to eat donkey-hide gelatin while eating carrots and garlic, the interval should be more than 2 hours, so that the actual effect will be better.

8. Donkey-hide gelatin cake is not suitable for babies under 2 years old, and can be taken with reduced dosage if not given to babies under 7 years old.

9. It cannot be taken during the first three months and the last three months of pregnancy, but if taken in the middle, it will have a very good effect on pregnant women and fetuses, and can effectively prevent late-stage anemia!

10. If the mother has just given birth and the lochia has not stopped, she cannot take the medicine. She must wait until the lochia is clear before taking it!

11. People with "three highs" such as high blood pressure, high blood lipids and high blood sugar (people with three highs can choose maltitol to reduce the taste of the medicine when the condition is stable) and those with dampness and heat in the body can take it in small amounts or consult a doctor before taking it.

12. When you have just undergone surgery or have other bleeding diseases, such as gastric bleeding, intestinal bleeding, and intracranial hemorrhage, you must temporarily stop taking donkey-hide gelatin and all damp and hot foods.

1. What to eat during menstruation

1.1. Cauliflower and carrots

Before and after the menstrual period, women often experience some unpleasant changes in their mood due to the effects of hormone metabolism and physical discomfort. Vitamin B26 can help produce mood-enhancing neurotransmitters and maintain a stable mood. Cauliflower, carrots and other foods contain vitamin B26. Women who eat moderate amounts of this can provide the body with a large amount of vitamin B26 to help regulate mood.

1.2 Broccoli

Some women experience chest discomfort and breast pain during their menstrual period. Broccoli contains vitamin E, which can reduce the production of prostacyclin, a substance that can cause a series of premenstrual pain. Eating broccoli can reasonably supplement vitamin E, which helps relieve pain.

1.3 Winter melon

Some female friends will have acne on their faces when they have their periods. At this time, they can eat some winter melon, which contains zinc. Zinc can reduce the metabolism of skin plant oil and reduce the chance of infection.

2. Fresh fruits suitable for menstrual period

2.1. Fresh fruits that can relieve dysmenorrhea: jujube, apple, red grape, pear, tomato, peach, cherry

Menstrual pain occurs during the menstrual period and before and after, with pain in the lower abdomen or waist, and even pain in the lumbar spine. It occurs every time during the menstrual period. In severe cases, it may be accompanied by nausea, retching, sweating, cold hands and feet, and even fainting, which affects work and daily life. Fruits such as jujube and apple are rich in vitamin C, glucose which is easily digested and absorbed by the body, and rich in minerals such as calcium, potassium, phosphorus, iron, etc. Women can effectively secrete a substance that relieves pain and appropriately relieve their dysmenorrhea symptoms by eating the above fruits during their menstrual period.

2.2. Regulate menstruation early or late, improve endocrine disorders, fresh fruits: longan, lotus seeds, walnut kernels, jujube

Menstrual irregularities are mainly reflected in the changes in menstrual periods and menstrual volume, and are the most common menstrual period manifestations of female diseases. It can be seen what fruits are good for these women to eat during menstruation. Some of the above fruits are medicinal materials, rich in carotene, vitamin E, etc., which have been used to treat women's menstrual disorders since ancient times. It has a strong calming effect, promoting sleep, and has significant effects on neurasthenia, irritability during menstruation and other symptoms.

2.3. Fresh fruits that nourish blood and qi: jujube, lychee, cherry, red grape, walnut, sugarcane

Fruits such as jujube and lychee are rich in iron, various nutrients and amino acids. It is an essential nutrient for the production of hemoglobin and is easily digested by the body. Regular consumption can improve and alleviate anemia and blood deficiency caused by excessive menstruation.