How to make Tongcao stewed crucian carp to increase milk secretion

Everyone has eaten Tongcao, it is a very common Chinese herbal medicine. It has a very good health care effect. It can help diuresis and promote lactation. It is suitable for pregnant women and can promote lactation. How to take it? Let’s discuss the method of making Tongcao crucian carp soup, which can have the effect of replenishing qi and blood.

Tongcao crucian carp soup is a dish made with tongcao and grass carp, which has the effect of promoting milk secretion. Tongcao is cooked together with grass carp and bean sprouts, which can reduce swelling, remove dampness and promote lactation, to make soup, which has the effects of warming the body's yang, promoting diuresis and promoting lactation. It is mainly used to treat symptoms such as lack of milk supply and edema in women after giving birth. This kind of combination is suitable for pregnant women with less milk, and it can also have the effect of replenishing qi and blood. It is a very good choice for improving physical fitness.

Food: 2 grass carps, 4 slices of ginger, 1 pot of water, 3 grams of tongcao, 2 spoons of cooking sesame oil

practice:

1. Remove the scales of the grass carp, gut and remove the internal organs, gills and black mucous membrane in the belly, then rinse it in cold water.

2. Put cooking oil into a frying pan, put in the grass carp after the oil is heated and fry. After one side is fried, turn it over and fry it again.

3. Add the tongcao and cook for 3 hours before enjoying.

Tips: Pour a little cooking sesame oil before serving, so that the nutritional value is higher. Cooking sesame oil contains unsaturated fat, as well as lecithin, alpha-linolenic acid, vitamins, calcium, iron and other essential nutrients for the human body. Long-term and persistent consumption can prevent arteriosclerosis, prevent cardiovascular and cerebrovascular diseases, prevent cancer, moisten the lungs and intestines, nourish the mind and benefit the brain, lower blood lipids, blood pressure and blood sugar levels, and reduce blood lipids and lose weight.

Tongcao crucian carp soup, everyone knows about it, it is easy to digest and absorb, and it can also prevent infectious diseases, enhance the body's immunity and have an antioxidant effect, it is beneficial to urination, reduce swelling, promote lactation, replenish qi and blood, replenish nutrients, and help improve physical fitness. Why don't you try it.

Tongcao is also known as datongcao, tonghua and fangcao. Function and indications: Clearing away heat and detoxifying, promoting urination, ventilation and lactation. It is used to treat red urine due to damp-heat, painful and astringent urine due to gonorrhea, edema and oliguria, and lack of milk. It can be used to treat insufficient milk and can be taken with pig's feet, Chinese medicine pangolin, Notopterygium root, licorice, etc. Please consult your local Chinese medicine practitioner for actual dosage. When the actual effect is not ideal, you can use raw malt and chest massage.

If the patient has both Qi and Yin deficiency and has cold and dampness in the body, it is best not to touch or take Tongcao in daily life to avoid physical injury and aggravation of discomfort symptoms. In addition, although Tongcao is suitable for pregnant women with low milk supply, pregnant women should not take this kind of Chinese herbal medicine to avoid the possibility of premature birth and miscarriage. Tongcao milk-raising soup can regulate the insufficient milk supply of pregnant women, and can also prevent miscarriage. It is a healthy health-preserving soup.