If pregnant women have diarrhea in the early stages of pregnancy, it will have a certain impact on the fetus, but as long as they gradually adjust their bodies and keep their emotions stable, there will not be much impact. If their emotions fluctuate greatly at this time, it will make the impact on themselves more severe, so pregnant women should still avoid diarrhea again. Due to changes in hormone levels in pregnant mothers, gastric emptying time is prolonged and small intestinal motility is weakened, making them easily affected by external factors and causing diarrhea. 1. Causes of infection: bacteria and viruses infect the digestive tract. 2. Dietary reasons: eating rough, spoiled food and bad eating habits, or caused by food allergies such as seafood. 3. Causes of combined other chronic diseases: such as thyroid disease, tuberculosis, colitis, etc. Different types of diarrhea require different treatments. Diarrhea during pregnancy should be taken seriously, but don't be overly nervous. First eliminate the cause of the disease, change to a liquid, easily digestible diet, fast if necessary, and replenish fluids. If you have diarrhea symptoms during pregnancy, you should drink more water, eat more millet rice, and avoid eating spicy, irritating, raw, cold, and greasy foods. Eat at least one food rich in vitamin C every day, including: citrus fruits, grapes, strawberries, broccoli, honey, green peppers, tomatoes and mustard. Eat at least one food rich in folic acid every day, including: dark green vegetables, veal, beans. Pregnant women need 400 micrograms of folic acid daily to prevent birth defects such as spina bifida. Eat at least one food rich in vitamin A every other day, including carrots, pumpkin, spinach, cabbage, beets, almonds and cantaloupe. Pregnant women with diarrhea should eat or drink at least four servings of dairy products and high-calcium foods each day to help get calcium, and eat at least three servings of iron-rich foods each day to ensure adequate iron in their diet. Avoid diarrhea in late pregnancy The burden on the pregnant mother's organs is significantly increased at this time. Diarrhea can easily "make the situation worse", further increasing the burden on the heart, kidneys and other organs. In mild cases, it can induce premature birth, and in severe cases, it can endanger life. 1. Some pregnant mothers have "lactose intolerance" due to lack of lactase in their intestines, so they should not drink milk powder. 2. Pregnant mothers with recurrent diarrhea should pay attention to check whether they have other chronic diseases, such as thyroid disease, tuberculosis, colitis, etc. 3. Drinking "chicken soup" or "bone soup" that contains too much fat can also easily cause diarrhea. 4. If diarrhea is suspected to be caused by food allergies, pregnant mothers should find out the allergic food as soon as possible and avoid eating it again. 5. Keep a happy mood. Excessive tension can also cause diarrhea. |
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