Benign breast fibroids

Breast fibroids are very common breast diseases, but there are many causes of breast fibroids. Most women will usually have some symptoms when they suffer from breast fibroids, but some people tend to ignore the symptoms. In fact, if you understand the symptoms of breast fibroids, you can achieve early detection and early treatment. Although breast fibroids are benign, they also need to be taken seriously in life.

Symptoms of benign breast fibroids

1. The main symptom is the appearance of a lump in the breast without any pain, and there is rarely any breast pain or nipple discharge. Moreover, the lump in this case is usually not easy to find under normal circumstances. It is usually discovered accidentally or when taking a shower. Sometimes it can also be discovered during a physical examination.

2. When fibroids occur, single lumps are the most common, but multiple lumps may also occur. Lumps may appear on both breasts at the same time, or one after the other.

3. The shape of the lumps is mostly round or oval, with a diameter usually around 1 to 3 cm. They can also be larger or very small, and occasionally huge lumps appear.

4. The boundaries of the lump are clear, the edges are relatively neat, the surface is relatively smooth and elastic, there is no tenderness, the range of movement is large, and there is no adhesion to the skin. The tumors in this case are mostly benign, so there is no need to worry too much.

Diet for fibroids of the breast

1. Patients need to eat more high-protein foods, such as beans, fish, dairy products, eggs, etc. Protein can supplement the body's amino acids, increase the patient's resistance, and also increase the patient's body nutrition.

2. Patients also need to avoid excessive fat intake. Excessive fat intake will cause fat to accumulate in the breasts, which will increase the burden on the breasts and aggravate the condition. Therefore, patients should eat less greasy foods, such as fat, lard, etc.

3. Eat more foods rich in vitamins, which are very beneficial to the body. You can eat more fresh fruits and vegetables. These foods are rich in vitamins, such as coconut, kiwi, apple, green vegetables, carrots, celery, etc.

4. Eat less foods containing estrogen. The occurrence of breast fibroids is closely related to estrogen, so you should avoid foods containing estrogen in your daily diet, otherwise it will aggravate the condition and cause greater harm to your body.