Skin whitening is what women care about most in daily life. As the saying goes, a white complexion can hide three uglinesses, which shows the importance of skin whitening. The color of human skin is affected by many factors, including genetic factors and other factors. There are many ways to whiten the skin in daily life. It is best to choose a method that suits you and do not blindly whiten the skin, as this will be counterproductive. The simplest secret of whitening for women Drinking lemon juice Lemon is rich in vitamin C, which is a very powerful whitening ingredient. Drinking a glass of lemon water every day can make your skin white and clean. You can also use lemon to apply on your face, but don't go out in the sun after applying it. It is best to apply it at night. Foods that inhibit melanin Eat more foods that whiten the skin and inhibit the production of melanin, such as mango, coriander, pumpkin, carrot, celery, papaya, etc. You should also eat more fruits and vegetables rich in vitamin C, such as lemons, citrus fruits, strawberries, carrots, etc. Vitamin B6 can fade melanin spots. Foods rich in vitamin B6 include chicken, lean pork, egg yolk, fish, shrimp, peanuts, soy products, etc. Yakult whitening After cleaning your face, pour Yakult onto a cotton pad and apply it evenly over your entire face. It can not only remove spots but also whiten your skin. Honey Flour Mix flour, honey and fresh milk together, make it into a paste and make a facial mask. It has very good whitening and moisturizing effects. Do it twice a week for a month. Egg Vinegar Wash the fresh eggs, dry them, and soak them in 500ml of vinegar. After a month, the eggshells will be dissolved in the vinegar. You can then take a small spoonful each time and add it to boiled water for consumption. Take it once a day for a month to remove all skin spots. Yeast powder whitening Yeast powder has a very good whitening effect. Add yeast powder to yogurt and mix them into a paste. Then apply it on your face. Do this twice a week to quickly restore fair skin. Prepare 2 taels of ginkgo nuts, 2 taels of cardamom, and 1 tael of black beans, grind them into fine powder together, and then divide them into 30 portions. Take one portion and pour it into the facial wash water every morning to wash your face. After using it for one month, your skin will become very white and tender. Healthy lifestyle If you want your skin to be fair and healthy forever, whitening alone is not enough. Sufficient sleep and sufficient water can make your skin no longer dull. Drink eight glasses of water every day, reduce outdoor activities, and apply sunscreen when going out, even in winter when ultraviolet rays are not very strong. |
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