Will uterine cold cause lower abdominal pain?

Most girls have experienced uterine coldness. The more obvious symptoms of uterine coldness are cold hands and feet, especially when menstruation comes, and abdominal distension and pain. Usually, it becomes very cold when the weather changes a little. Therefore, uterine coldness has a great impact on the body. So what should we do?

Will uterine cold cause stomach pain?

Cold uterus can cause abdominal pain. Women with cold uterus often experience cold lower abdomen, sometimes pain, delayed menstruation, light color and small amount of menstruation, poor spirits, sore waist and weak legs, frequent urination, small amount of menstruation, decreased libido, pale tongue with white coating, deep pulse and other symptoms. The most typical symptoms are weight gain, abnormal menstruation and cold and pain in the lower abdomen. So, uterine cold can cause stomach pain.

How to relieve stomach pain caused by uterine cold

1. Press Yongquan acupoint

In your spare time, you can massage the Yongquan point, which is beneficial for protecting yang energy and preventing uterine cold. In addition, every 3 to 5 days, use a scraping board to scrape the lumbar sacral area, abdomen and lower abdomen until they turn red and hot. This is also a good way to treat uterine cold.

2. Eat less cold food

Some friends may have a cold uterus. Those who have a cold uterus must not drink cold drinks during menstruation, as this will not only make the uterus colder, but may also cause dysmenorrhea.

3. Keep warm

If the air conditioner temperature is set very low, over time, the cold evil will quietly invade the internal organs and damage the uterus. Therefore, when staying in an air-conditioned room, you must pay attention to keeping warm, and try to wear longer tops to protect your waist and abdomen. When going out, do not sit on the ground or on stone chairs to avoid catching cold.

4. Ginger tea before meals

You can drink a cup of ginger tea while it's hot before a meal. Just use a slice of ginger and brew it with boiling water. Ginger tea can actively dissolve the coldness in cold foods or foods with a cool nature.

5. Foods suitable for uterine cold

Black chicken is the best food for warming the uterus and can replenish blood and dispel cold. You can also drink honey to drive away the cold, or eat some warm tonic foods, such as longan, jujube, lamb, milk, red meat, chili, brown sugar, ginger, black tea, etc. Drinking more brown sugar ginger tea on a regular basis also has a good effect. In addition, red dates, longan meat, etc. are also good products for warming the uterus and replenishing blood.

Will uterine cold cause amenorrhea?

Cold uterus can cause amenorrhea. There are many types of cold uterus, some are mild and some are severe. The general symptom of cold uterus is dysmenorrhea during menstruation. In addition, the hands and feet are always cold, and it is not easy to get pregnant. There may also be lower abdominal distension and pain, which is relieved by heat, excessive leucorrhea, dysmenorrhea, menstrual disorders, deep and tight pulse, and a thin white tongue coating with a lot of fluid. Severe cases can also cause gynecological diseases such as amenorrhea and infertility caused by cold uterus. Therefore, cold uterus can cause amenorrhea.

How to regulate amenorrhea caused by uterine cold

1. Keep warm in all aspects, drive away the cold and warm the uterus

Keep your uterus warm, especially your lower body, and pay attention to keeping your lower abdomen, waist and feet warm. During menstruation, women should not sit on cold stools for a long time. Pay special attention to keeping your head, chest, abdomen and feet warm. If you accidentally catch a cold, you must take timely remedial measures. You can drink hot brown sugar ginger water to make your body sweat.

2. Maintain an optimistic attitude and get enough sleep

An optimistic attitude can dissolve the depression in the body. Pay attention to self-care, regulate physical and mental health, have a regular daily routine and balanced nutrition, regulate emotions in time, maintain an optimistic mood and a positive attitude towards things, which is conducive to storing Yang energy.

3. Movement generates Yang, so exercise more often

Do more exercise to improve your body's resistance. Making sure to walk for half an hour every day can improve circulation. Soak your feet in hot water more often to stimulate the meridians and acupoints on the soles of your feet and warm your whole body. Try to go outdoors during the afternoon when the sun is shining brightly to absorb the positive energy from nature.

4. Diet adjustment to eliminate uterine coldness

Not only in winter, but all year round you should avoid eating raw or cold food and drinking cold drinks. Eat less cold foods and fruits such as cabbage, pear, watermelon, cucumber, mung bean, bitter gourd, etc. Eat more foods that replenish qi and warm the body, such as walnuts, dates, peanuts, lamb, dog meat, chicken, etc.

5. Use meridian acupoints to regulate uterine coldness

For moxibustion with moxa sticks, two acupoints are generally selected: the Qihai point, which is 1.5 inches directly below the center of the navel, and the Guanyuan point, which is 3 inches directly below the center of the navel. Use moxa sticks to fumigate for 30 minutes every day and it will be effective if you persist in doing so for a long time. Take it once a day to warm the kidneys, warm the uterus, dispel cold and eliminate uterine cold.

What are the symptoms of uterine cold

1. Dysmenorrhea

People with uterine cold will have blood clots and dark menstrual blood during their period. These are the more obvious symptoms of uterine cold.

2. Cold hands and feet

There are many symptoms of uterine cold, and cold hands and feet, or feeling cold all over the body is one of the symptoms of uterine cold.

3. Leucorrhea is clear and has a lot of volume

This situation is more likely to occur when you catch a cold, but people with a cold uterus constitution often have clear, thin, and large amounts of leucorrhea.

4. Infertility

Another symptom of uterine cold is difficulty in conceiving. Due to the low temperature of the uterus, it is difficult for sperm and egg to combine, resulting in infertility.

5. Coldness in the lower abdomen, pain when pressing

The menstrual period is sometimes delayed, the color is light and the amount is small, the spirit is poor, the waist and legs are usually sore, the urination is frequent, the menstrual amount is small, the libido is decreased, the tongue is pale with white coating, and the pulse is deep. If the true yang is insufficient, the waist will feel sore as if it is broken, the face will be dull, the lower abdomen and limbs will feel cold, the feet will be cold and weak, the mouth will have a tasteless taste, the person will like spicy and dry food, the menstruation will be slightly delayed, there will be leucorrhea, frequent urination or incontinence, the tongue will be pale, the tongue coating will be greasy and slippery white, and the pulse will be deep and weak.

Conclusion: Through the article we know that uterine cold can cause abdominal pain. Women with uterine cold often experience cold lower abdomen, sometimes pain, delayed menstruation, light color and small amount of menstruation, poor spirits and other symptoms. In addition, some friends will have uterine coldness. Friends with uterine coldness must not drink cold drinks during menstruation, which will not only make the uterus colder, but may also cause dysmenorrhea.