Can I apply for a health certificate during my menstrual period?

The purpose of applying for a health certificate is mainly to prepare for those workers who need to work in the industry, indicating that the worker is healthy and can work in the industry. This is mainly required by the diet industry. To be precise, most of the workers related to diet need this certificate. Therefore, some girls need to apply for this certificate, so can they apply for a health certificate when they have their period?

Can I get a health certificate when I have my period?

You can get a health certificate when you have your period. The routine physical examination for applying for a health certificate mainly includes: electrocardiogram, chest X-ray, eye vision measurement, liver function test, height, weight, and blood pressure. When applying for a health certificate, it is usually not easy to do a gynecological examination. Menstruation will only affect the gynecological examination. The immunity decreases during menstruation, and the test results will be a little biased. Direct chest X-ray exposure during menstruation will more or less have some impact on the human body. Otherwise, there should be no problem. It is recommended to tell the doctor that you are menstruating before a routine physical examination.

Health certificate examination items: basic internal and external physical examination; one liver function test (ALT); bowel movement test (dysentery, typhoid bacillus), chest X-ray. It does not include examination items that may be affected by the menstrual period, such as routine urine tests and gynecological examinations, so the menstrual period will not affect the application for a health certificate.

A health certificate is a protective health examination certificate that proves that the examinee has the physical and mental health qualities required to do the job. The application for health certificates mainly covers five industries and six diseases, which to a great extent protects the health of practitioners and service targets. The main diseases involved in the physical examination are: viral hepatitis, dysentery, typhoid fever, active tuberculosis, skin diseases and other diseases that endanger physical and mental health. If you are diagnosed with this disease, you cannot work in jobs that involve direct contact with food, hairdressing, beauty treatments, or bathing, etc., and you cannot work until you recover.

What foods should women eat during menstruation

Brown sugar: During women's menstrual period, the uterus and ovaries are prone to cold, which can easily cause menstrual disorders. Drinking some brown sugar ginger water at this time can not only promote blood circulation, remove blood stasis and dispel cold, replenish iron and blood for the body, but also promote the excretion of blood from the body. This is especially suitable for women who catch cold during menstruation or suffer from irregular menstruation, menstrual pain, dark red menstrual discharge and cold pain in the lower abdomen due to blood stasis.

Lily: Many of us have eaten lily. It is very nutritious and has anti-aging effects. If you eat it regularly, it will help regulate hormones and reduce the occurrence of ovarian cysts. Lily also contains gum arabic, which can enhance gastrointestinal motility and promote digestion. If women eat lilies during menstruation, it is more beneficial to expel toxins from the human body, achieving the effects of body detoxification, beautification and beauty.

Poria cocos: Some women may not be very familiar with Poria cocos. Poria cocos is rich in estrogen, and estrogen is easy to leak out during women's menstruation. Therefore, women can eat Poria cocos properly during menstruation to replenish the estrogen leaking out of the body, thereby achieving the effect of helping the uterus excrete waste blood. Women can improve their body's growth hormone by drinking a cup of kudzu powder every day. Women who are older need to eat more of it, as it can also prevent aging!

Tea. Drinking tea during menstruation can easily aggravate menstrual discomfort such as menstrual cramps, headaches, back pain, breast pain, etc. In addition, iron loss in the body occurs more frequently during the menstrual cycle. Tea contains tannic acid, which combines with the iron molecules in food to produce precipitation, blocking the absorption of iron molecules in the intestinal mucosa. The higher the tea concentration, the more it blocks the absorption of iron molecules. Secondly, you should avoid eating foods or drinking drinks containing caffeine. These foods can cause breast pain in women, cause irritability and consume vitamins in the body, so foods containing caffeine must be avoided.