Young girl with knee pain

Many young girls love to be beautiful, so they wear cool shorts in the summer. In this case, they stay in air-conditioned rooms for a long time without taking any protective measures for their knees. Many girls only wear a pair of thin pants in winter. If they continue to wear such pants for a long time, their knees will suffer from pain. If they are not protected, it will lead to more serious consequences. This article introduces the relevant content, let’s take a look.

Cooling sling, be careful of shoulder and neck pain

Cool little camisole is one of the must-have trendy clothing in women's wardrobe in summer, but what many people don't know is that this kind of beautiful and sexy top is the culprit for shoulder and neck pain among young white-collar workers. If you often wear off-shoulder and backless tank tops and stay in air-conditioned rooms for a long time, you will feel sore, stiff and heavy in your neck and shoulder joints. This is because the neck, shoulders and back are areas where tendons and ligaments are more concentrated, and the characteristic of tendons is that they "solidify when exposed to cold." If these parts are exposed to the outside for a long time and in an air-conditioned environment, they will be more vulnerable to invasion by wind, cold and dampness, which will lead to blood circulation disorders in the muscle tissue, poor nutrition supply to the muscle tissue and degeneration of muscle fibers, which will cause shoulder and neck pain, and in severe cases, even periarthritis of the shoulder. If women often feel shoulder and neck pain, they should pay attention to whether they like to wear cooling suspenders that expose the chest and back, instead of simply thinking that it is "cervical spondylosis."

Beware of arthritis when wearing hot pants and mini skirts. Hot pants and mini skirts are the favorites of beauties with long legs, but wearing them often will not only make it easier for fat to form on the legs, but will also damage the knee joints and even cause arthritis. Because if the legs are exposed to cold air for a long time, the muscles will have a natural physiological reaction when exposed to the cold, generating fat protective groups to resist the invasion of cold. At the same time, it will also cause poor blood circulation in the lower body. In addition, the knee joint is an area with relatively less and weaker muscles and more bones. Once attacked by wind and cold, the patient will feel unbearable knee joint pain at the mildest, and may suffer from arthritis in severe cases. If you really like this kind of outfit, try not to wear it when you are going to stay in an air-conditioned room for a long time, especially not on rainy days, because if you accidentally get wet and then enter a room with the air-conditioned on, your knees will be more likely to get cold.

Low-waist pants accelerate the degeneration of the ovaries. Low-waist pants have become a part of life. But in fact, wearing low-waist pants often can cause great harm to women. Whether it is low-waist pants or belly-baring clothes, exposing the waist and belly button, if worn for a long time, it is likely to induce chronic low back pain, gynecological diseases, and even accelerate the degeneration of women's ovaries, early menopause and other hormone-related symptoms. Because the kidneys are located in the waist, kidney qi has the function of warming the whole body's yang energy. If the waist is exposed to cold for a long time, the blood will become cold and stagnant or even blocked, which can easily lead to chronic low back pain. If the kidney qi is damaged, there will also be symptoms such as fear of cold, weakness, poor appetite, and thin stools. Although a cold in the navel will not cause a cold, it will affect the body's gastrointestinal function in the long run, leading to diarrhea, and causing qi stagnation and blood stasis in the uterus, leading to gynecological diseases such as dysmenorrhea, uterine cold, and uterine fibroids.