What should I do if my legs and feet ache after miscarriage?

Abortion is a phenomenon in which women suffer an unexpected or artificial termination of pregnancy. It has a huge impact on women's health, usually bringing huge safety risks to women, causing reproductive system lesions, etc. Women who have had a miscarriage will also experience a lot of discomfort. For example, sore legs and feet are common problems. Let’s take a look at what to do if you have sore legs and feet after a miscarriage.

This clinical manifestation is mostly considered to be caused by kidney-essence deficiency in traditional Chinese medicine, while Western medicine mostly considers it to be a complex symptom after miscarriage.

This situation is caused by improper care after abortion, which leads to wind, cold and dampness remaining in the body, resulting in sore hands and feet. It is recommended to take the classic recipe red bean and barley soup for conditioning, and eat more ginger, astragalus and red dates tea, which can help eliminate dampness and cold. In addition, you should go to the pharmacy to buy some Chinese patent medicine for conditioning.

After miscarriage, the deficiency of Qi and blood and the exposure to wind and cold can easily lead to postpartum rheumatism. Your situation is mostly considered to be a postpartum disease. It is recommended that you pay attention to rest and avoid cold and fatigue. If you have time, you can go to the TCM department of a nearby hospital to take your pulse and look at your tongue coating for syndrome differentiation and conditioning. Chinese medicine treatment after miscarriage due to the rapid withdrawal of hormones and poor rest will have a certain impact on the body. It is recommended that you should not sit for long periods of time at work, exercise appropriately, and keep warm. Now you can apply local heat and massage.

It is considered to be related to catching a cold or the body not fully recovering. After the abortion, eat less spicy, greasy, raw, cold and stimulating food, eat a reasonable diet, strengthen nutrition, do appropriate activities, and rest as much as possible. Be sure to avoid catching a cold and stay up late. Keep local warmth, apply local hot compress when necessary, and pay attention to personal hygiene.

After an abortion, you should pay attention to rest and not exercise for too long. There is no direct relationship between abortion and leg pain. The walk may be too long. Don't worry it will get better after a while. After an abortion, you need to rest for 2 weeks. Eat more nutritious foods to get your body back to normal as quickly as possible. Generally speaking, avoid eating cold drinks for 7-10 days after surgery, and avoid eating spicy food within one month; keep the vulva clean and hygienic, wash it with warm water 1-2 times a day, and change sanitary napkins frequently; do not take a sitting bath within 2 weeks or before vaginal bleeding is not clean; prohibit sexual intercourse within one month to prevent genital infection.