30-year-old woman with dark yellow skin

When men reach 30, it can be said that it is the most attractive age, but when women reach 30, they will pay special attention to skin care, because women in their 30s are in a period of time that is very prone to aging. If you don't pay attention to management during this period, you will be obviously older than people of the same age when you reach your 40s. So what should women in their 30s do if they have dark yellow skin?

There are several reasons why a 30-year-old woman's skin becomes dark and yellow.

1. Yellowing of the skin caused by food: Carrots, pumpkin, orange juice, water spinach, cabbage, mango and other vegetables and fruits are rich in carotene. Excessive intake can cause carotenemia, which leads to yellowing of the skin, most obvious on the palms and soles, followed by the face and behind the ears. In severe cases, the skin all over the body can be affected.

2. Yellowing of the skin caused by drugs: Long-term use of drugs containing yellow pigments, such as atadipine, furans, etc., can also cause the skin to turn yellow.

3. Yellow skin caused by poor blood circulation: The liver directly affects the blood vessels. Excessive liver fire or stagnation of liver qi can easily lead to poor blood circulation, affecting blood circulation in the face and making the skin naturally dull.

4. Yellowing of the skin caused by oily sebum: The oil, old cuticles and dirt accumulated on the surface of the skin will cause yellowing of the skin if they are not removed in time.

5. Yellowing of the skin caused by pigment accumulation: Pigment is not effectively removed and accumulates for a long time, causing yellowing of the skin.

6. Ultraviolet radiation causes yellowing of the skin: Ultraviolet rays are the main killer of skin aging. They can cause disordered skin texture, poor blood circulation, and melanin accumulation, making the skin dark and yellow.

7. Staying up late and lack of sleep for a long time cause yellow skin: Due to staying up late and not getting enough sleep, the liver and gallbladder cannot get enough rest, which may manifest as rough skin, dark spots, yellow complexion, etc.

8. Yellow complexion caused by accumulation of toxins in the body: Under normal metabolism, the food people eat passes through the esophagus, stomach, duodenum, small intestine, large intestine, and is finally discharged from the anus. The whole process can usually be completed within 12-24 hours, thus ensuring that waste does not stay in the intestines for too long. Because the waste has been in contact with the intestinal wall for too long, it will inevitably be reabsorbed by the human body, causing poisoning. Although the human body has such an anti-toxin function, fatigue, tension or other physiological reasons can cause metabolic dysfunction and endocrine disorders, causing the body's waste to remain in the body for a long time. The remaining waste begins to rot in the intestines, and the flora in the colon will continue to decompose the waste and produce toxins. Philosophical toxins are reabsorbed through the colon, continuously seeping out to pollute the internal environment, and then entering different organs of the human body through blood circulation, thereby entering the body and causing various diseases, such as memory loss, fatigue, sallow complexion, constipation, hemorrhoids, endocrine disorders, obesity, etc.

9. Yellow complexion caused by chemical allergy: Harmful chemicals such as lead and mercury contained in low-quality skin care products can also make the skin turn yellow and darker.

10. Yellow complexion caused by air pollution: Urban air pollution causes toxins to accumulate on the epidermis, which cannot be eliminated normally, causing the skin to turn yellow.

11. Yellow complexion caused by lack of exercise: long-term lack of exercise. The body's and skin's circulation and metabolism slow down, causing excessive accumulation of waste gas in the body.

Yellow skin has its roots. Some are caused by bad living habits, and some may be organic problems. According to clinical research, 80% of skin problems are related to liver, spleen and kidney dysfunction. For example, the liver directly affects the blood vessels. Excessive liver fire or stagnation of liver qi can easily lead to poor blood circulation, affecting blood circulation in the face and making the skin naturally dull. The spleen is responsible for digestion and absorption. If the spleen is weak, the absorption of nutrients and conversion of energy in food will be affected. Yellowing of the skin and development of spots will follow; ancient medicine says that "the kidney governs the color black", which means that kidney deficiency will cause the skin to turn dark and yellow. Therefore, after diagnosis, you should prescribe the right medicine according to the cause of your own disease and regulate your endocrine system. This is the key to improving your skin.