What happened if I haven’t had my period for more than a month?

In the long life, women will experience various menstrual irregularities, such as changes in menstrual cycle. Experts say that it is normal for women's menstruation to be a few days earlier or later, but if a woman has not had her period for more than a month, it is very likely that her menstruation is delayed. In addition, if she has had sex before, many factors such as pregnancy must be considered.

What happened if I haven’t had my period for more than a month?

What happened if I didn’t have my period for a month? If the possibility of pregnancy is ruled out, then it is menstrual disorder. There are many reasons for menstrual disorders. Malnutrition, anemia, endocrine disorders, drug effects and environmental influences may all cause menstrual disorders.

What if I haven't had my period for a month?

Delayed menstruation: Women’s menstrual cycle is generally 28 to 30 days. About 7 days earlier or later is still within the normal range, and the length of the cycle varies from person to person. However, if menstruation does not occur after more than 7 days, it is considered delayed menstruation.

There are mainly two types: one is deficiency syndrome, that is, "pain if not nourished", which is caused by weak qi and blood or liver and kidney deficiency. People in this type of syndrome should pay attention to regulating and replenishing qi and blood or nourishing the liver and kidneys. The second is the positive syndrome, that is, "pain due to obstruction", which is caused by the poor circulation of Qi and blood. People in this category should remove blood stasis and relieve pain. symptom:

1. Qi stagnation:

Menstruation: Menstruation is delayed, the amount of menstruation is small, the color is normal or dark red with clots, and the discharge is not smooth.

Whole body: mental depression, or lower abdominal distension and pain, or breast distension, chest and flank pain, the tongue may appear slightly dark, or the tongue coating may appear thin yellow.

2. Phlegm blocking:

Menstruation: Menstruation is delayed, the menstrual fluid is light in color and mucous, and there is a lot of vaginal discharge before and after menstruation.

General body: obesity, dizziness, palpitations, abdominal distension, nausea, cough with lots of sputum, poor appetite and eating little, fat tongue with teeth marks, and greasy white tongue coating.

3. Blood deficiency:

Menstruation: delayed, less, lighter, thinner

Whole body: Pale or pale complexion, dizziness, palpitations and insomnia, even dull pain in the lower abdomen, which lasts for a long time and the patient likes to massage it, pale lips and tongue, and a thin white coating.

4. Kidney deficiency:

Menstruation: delayed menstruation, scanty and thin menstrual flow, dark or dark color.

Body as a whole: lumbar and sacral pain, frequent urination at night, excessive leucorrhea with thin and light color, or dizziness and tinnitus, pale tongue and thin white fur.

Treatment for delayed menstruation

Menstruation is a normal physiological phenomenon and a sign of a woman's health. During menstruation, many women experience physical discomfort. Therefore, three days before your period, you can decide the form of exercise based on your own situation, focusing on gentle, soothing, relaxing, and stretching exercises.

In daily life, we should try to keep the private parts clean and use a cleanser that can effectively inhibit and kill the pathogens of gynecological diseases. It can not only effectively inhibit and kill the bacteria while cleaning the private parts, but also increase the private parts' own resistance. Women are yin, their physiological structure is more complex, and their organs are more fragile. If you are not careful, it may cause physiological and structural disorders of gynecological organs, and then cause gynecological diseases. Common gynecological diseases such as chronic pelvic inflammatory disease, endometriosis, cold body and limbs, dysmenorrhea, scanty menstruation, irregular menstruation, and uterine cold and infertility can be treated through corresponding treatment in combination with Chinese medicine massage and foot bath. At the same time, the foot reflex zone can be stimulated. The commonly used one is the Wenmaishu sports massage wheel. The massage wheel drives the overall coordinated movement of the lower limbs, involving muscles and bones in multiple parts of the body, such as the thigh, calf, knee joint, ankle joint, sole and toes, and focuses on the sole and side of the foot to produce massage effects, which can effectively regulate the body's physiological functions, improve the function of the immune system, and relieve menstrual disorders. To achieve the purpose of disease prevention, health care and physical fitness.