When to skip rope to prevent ectopic pregnancy

Ectopic pregnancy is also called ectopic pregnancy, which means that the patient is pregnant, but there is no fetus in the uterus. Instead, there is a fetus outside the uterus. This kind of pregnancy will put a burden on the human body and may cause heavy bleeding. Therefore, in order to prevent ectopic pregnancy, many people will choose to prevent it by jumping rope. This is a popular method. Is it really effective?

There is a very simple and common method to prevent ectopic pregnancy, which is skipping rope.

Can skipping rope prevent ectopic pregnancy? Could it be a rumor? I believe many expectant mothers are skeptical and dare not believe it.

In fact, studies have shown that among women of childbearing age who often jump rope, there are very few cases of ectopic pregnancy.

More than 95% of ectopic pregnancies occur in the fallopian tube

The fallopian tube is similar to blood vessels, with a muscular layer, an endometrium, and an adventitia, but its structure and function are much more complex than those of blood vessels. Under the dual effects of hormones and nerves, the tube wall experiences strong contractions, weak contractions, periodic peristaltic contractions, and reverse contractions.

The coordination of the contraction function and the swinging of the endothelial cell cilia can not only "connect" the egg to the fertilization point in the fallopian tube and "invite" the sperm to combine with it, but also "send" the fertilized egg safely to the uterine cavity for implantation, growth and development.

There are many factors that influence these features.

In modern society, the chances of fallopian tube inflammation, abnormalities in the structure and function of the fallopian tube, the inability of the fallopian tube to "deliver" the fertilized egg to the uterus, and the possibility of implantation and development in the fallopian tube, leading to tubal pregnancy, have increased exponentially due to reasons such as artificial abortion, contraceptive devices, and improper treatment operations. Discovering an ectopic pregnancy by relying on ultrasound examinations to detect it in time and perform surgical removal early is really a helpless and passive approach.

Rope skipping is an effective "fallopian tube gymnastics"

The up and down bouncing of the body when skipping rope can shake the internal organs, and can also have a therapeutic effect of vibration and massage on the uterus and the surrounding ligaments and mesentery. As for the fallopian tubes and ovaries that are arranged horizontally in the abdominal cavity and are relatively free, they have both rhythmic vibrations and stretching effects.

The health-care benefits of this "fallopian tube gymnastics" are difficult to replace by other methods. The biological laws of "life lies in movement" and "use it or lose it" also apply to internal reproductive organs such as fallopian tubes. Continuous and regular "fallopian tube gymnastics" is a suitable stimulation that can activate microcirculation, provide sufficient nutrition and oxygen, and enhance metabolism.

For women of childbearing age, it can especially enhance the peristalsis of the fallopian tubes, promote the secretion of hormones and other auxiliary reproductive fluids, and ensure the functions of "receiving", "inviting" and "delivering" eggs, sperm and fertilized eggs, thereby avoiding the possibility of the fertilized eggs being blocked from reaching the uterine cavity, implanting and developing in the fallopian tubes, and forming tubal pregnancy.

In addition, because skipping rope has all-round fitness benefits, it can comprehensively enhance physical fitness, and enhance the functions of the heart, lungs, neuro-endocrine and motor systems, which is also a contributing factor to reducing ectopic pregnancies.

However, it should be noted that skipping rope should be avoided during menstruation, and it is best not to skip rope within 24 hours after AA, for fear that it will affect the combination of sperm and egg. Of course, you cannot skip rope after implantation.