What essential oils to use to reduce belly fat

In recent years, essential oil care is a common method of weight loss. Essential oil massage has the effect of reducing belly fat. When using essential oils, you must understand the characteristics of essential oils. After all, essential oils have relatively many ingredients. You can use some compound essential oils, which have a good effect of reducing belly fat. In addition to this method, you should pay attention to your daily diet and exercise. Let's take a look at this aspect.

What essential oils to use for slimming belly

1. Juniper can detoxify and purify, helping to metabolize waste.

2. Cypress has the function of helping the body to drain water.

3. Grapefruit, lemon and citrus essential oils can enhance skin vitality and remove excess fat, and the effect of grapefruit is stronger than that of lemon.

4. Rosemary can make the brain more clear, promote the body's functions and enhance circulation.

5. Fennel can suppress appetite.

6. Cinnamon and holly are both powerful fat-burning essential oils. It is best not to use them at the same time to avoid excessive stimulation. Holly also has a detoxifying function. More stimulating than laurel.

7. Carrot seeds can cure sagging and are mostly used in the final shaping steps of weight loss.

8. Blue chamomile has the effect of tightening the skin.

Essential oil dosage

1. Choose one (or several) base oils based on the desired therapeutic effect and determine the required dosage. Then pour the carrier oil into a dark bottle that is slightly larger than the capacity.

2. Based on the desired therapeutic effect, select several essential oils, calculate the total number of drops needed, and add them to the base oil. Then tighten the cap and put a note on it (indicating the date, essential oil name and dilution amount). Shake well before use.

3. According to the percentage content of essential oil after dilution with base oil, it can be divided into three types: general dilution (the total amount of single essential oil is 12.5%, and the base oil is 87.5%), low dilution, and ultra-low dilution.

Essential Oil Compounds

Product ingredients: wheat germ oil, grapefruit jojoba oil, fennel, lemon, chamomile, juniper, ginger, all natural and organic. Product capacity: 10ML

Packaging: Green frosted glass light-proof essential oil bottle.

Applicable skin type: any skin type.

Storage method: Tighten the bottle cap, store away from light, and avoid frequent changes in temperature and humidity.

Shelf life: Since it does not contain preservatives, it is generally 1-2 years depending on the storage conditions.