Can pregnant women eat acacia honey?

Sophora japonica honey is a common type of honey. It has very high nutritional value and is a common health product. It is also good for pregnant women to eat some Sophora japonica honey appropriately. It can increase appetite, improve the body's immunity, and also has a good sedative and hypnotic effect. It can promote sleep in pregnant women and is also very effective in preventing constipation. Let's take a look at this aspect.

Can pregnant women eat acacia honey?

Sophora japonica honey is a health food. As a relatively precious honey, it has the effects of removing dampness and promoting diuresis, cooling blood and stopping bleeding, clearing heat and tonifying the middle, detoxifying and moisturizing dryness. It can also help calm the mind, improve anxious emotions, and can effectively improve insomnia and restlessness. Sophora japonica honey also contains sophora japonica glycosides and volatile oils, which can be antibacterial and antiseptic, clear away heat and detoxify, and also have the effect of relieving cough.

For general pregnant women, Sophora japonica flower honey can promote digestion and absorption, increase appetite, calm and promote sleep, improve the body's resistance, and has a positive effect on promoting the growth and development of infants and young children; it can also effectively prevent diseases such as pregnancy-induced hypertension syndrome, pregnancy anemia, and pregnancy complicated with hepatitis. It can also effectively prevent constipation and hemorrhoid bleeding.

For pregnant women with constipation, it is generally best to drink Sophora japonica flower honey, which has the effect of moistening the intestines and promoting bowel movements. Especially when mixed with potato juice, the effect is more obvious. The method is very simple and the operation is very convenient. It has no side effects on both the mother and the fetus and is very safe. The method is: peel and juice 150 grams of potatoes, then add 2 tablespoons of locust flower honey and mix well. Take it once a day, the effect is good.

In addition, from the perspective of traditional Chinese medicine, locust flower honey is cool in nature. It is suitable for expectant mothers with hot constitution, especially those with high blood pressure. It is very beneficial to drink a cup of locust flower honey water every morning and evening, because the potassium in honey has the effect of excreting sodium after entering the human body, which can maintain the electrolyte balance in the blood.

Nutritional benefits of Sophora japonica honey

Honey from different flower sources has different basic ingredients and their nutritional and health effects are also different. Sophora japonica honey has a light and subtle Sophora japonica fragrance, sweet, fresh, aromatic and palatable. Sophora japonica flower honey has the effects of clearing heat, removing dampness, diuresis, cooling blood and stopping bleeding. It can maintain the normal resistance of capillaries, lower blood pressure, and is used to prevent stroke. At the same time, it also has the effects of ordinary honey in clearing heat, tonifying the middle, detoxifying and moisturizing. Sophora japonica honey is a top-grade honey and is suitable for health care for cardiovascular patients.

Modern medical clinical applications have proved that honey (including locust flower honey) can promote digestion and absorption, increase appetite, calm and promote sleep, improve the body's resistance, and has a positive effect on promoting the growth and development of infants and young children. Honey (including acacia honey) contains almost all the nutrients found in vegetables. Drinking 3-4 tablespoons of honey every day in winter can not only supplement nutrition but also ensure smooth bowel movements.

It is reported that the ancient Greek physician Hippocrates and the famous scientist Democles consumed honey regularly, and both lived to be 107 years old. Russian professor Muehrbach took honey every morning and evening and was still full of energy at the age of 120. A survey showed that 80% of 130 centenarians regularly consumed honey. Honey can be used as an auxiliary treatment for the weak and sick, and for recovery after illness. For elderly people with hypertension, it is very beneficial to drink a cup of honey water every morning and evening, because the potassium in honey has the effect of excreting sodium after entering the human body, which can maintain the electrolyte balance in the blood; patients with chronic hepatitis and poor liver function can improve liver function by eating honey regularly; for patients with chronic diseases such as tuberculosis and gastrointestinal ulcers, honey is a good nutritional supplement that can enhance physical fitness.