Can I have a second child at the age of 40?

Since the country relaxed the two-child policy, the topic people talk about the most is "Will you have a second child?" There is a strange phenomenon that young mothers do not want to have a second child, but those born in the 1970s, although they are older, very much want to. Medically speaking, pregnant women over 35 are already considered advanced maternal age, so is it possible to have a second child at 40? In fact, people’s physical fitness has improved a lot nowadays. Women in their 40s can still have children, but they just need to prepare for pregnancy carefully.

Things to know for mothers born in the 1970s preparing for a second child

Older mothers refer to women who are over 30 years old. These people are characterized by successful careers, no babies in their families or already have two children. Such a life is always imperfect. When preparing for pregnancy, I found out that I am already an older mother. How should older mothers prepare for pregnancy? What preparations should be made?

Do all the checkups before pregnancy

It is necessary to do relevant pre-pregnancy checkups 3-6 months before pregnancy and a detailed and thorough physical examination for both husband and wife. This can rule out some genetic diseases and avoid fetal malformations. At the same time, with the increase of age, the probability of women suffering from gynecological diseases increases. It is necessary to rule out possible gynecological diseases. It is best to prepare for pregnancy when the couple is in the best physical condition.

As age increases, physical conditions will also change, so older women should have a very comprehensive and detailed check-up before preparing for pregnancy. In addition to checking heart, lung, liver, and kidney function, they should also check metabolic indicators such as blood sugar and blood lipids. This is because during pregnancy, the blood is in a hypercoagulable state in preparation for childbirth. Women with dyslipidemia should pay attention to adjusting their diet to reduce the chance of thrombosis after pregnancy. In addition, thyroid function should be checked and toxoplasmosis infection should be ruled out.

The biggest risk faced by older mothers is passing genetic diseases to the next generation. As age increases, the quality of eggs also declines significantly. Therefore, you must go to the hospital for a physical examination before preparing for pregnancy to avoid passing on genetic diseases to the next generation!

Keep your body in the best condition and maintain a good mood

Older mothers have a low pregnancy rate and are more prone to miscarriage. This is because they inevitably suffer from renal failure and insufficient qi and blood with age. They must consume more nutritious foods, such as eggs, dairy products, soy products, etc.

It is also very important to develop good living habits and a regular daily routine. Do not smoke, drink, or stay up late. Avoid harmful pollutants. Keep your mood in the best condition at all times, get enough sleep, completely relax your body and mind, and happily welcome the arrival of a healthy baby.

Pregnancy diet should be arranged properly

During the pregnancy preparation period, women's eating habits should be reasonably improved. The principles should be light, less greasy and easy to digest. Cooking should be as diverse as possible. Eat more fresh vegetables and fruits to replenish the body with water and meet the needs of various vitamins and trace elements. Do not be picky about food, as this is not conducive to the body's absorption of nutrients. Women can take appropriate folic acid supplements before pregnancy, and men can take Yuzhiyuan tablets, which can help with eugenics and parenting.

Don't over-supplement without exercise

Some expectant mothers worry about malnutrition, so they take supplements all day long. At such an old age, they are finally ready to have a baby, and they will definitely become the key protected objects during the pregnancy preparation period. Everyone is nervous and the whole family is paying attention. The pressure of pregnancy preparation is high, which will naturally reduce the pregnancy rate.

Older expectant mothers should not make themselves too nervous during the pregnancy preparation period, as this will be more detrimental to conceiving. And once they get pregnant, their family members treat them like the moon in the center of their hearts. They are not allowed to exercise, eat this, or do that. This makes expectant mothers extremely nervous. This can more easily lead to premature birth.