Six months pregnant, always urinating

The sixth month of pregnancy is a relatively stable stage of pregnancy. It is very common for pregnant women to have difficulty urinating during this period. This may be a manifestation of urinary system disease in pregnant women, which may be caused by infection, or a disease caused by external infection. You can drink more water to improve the situation, and you can do some prenatal yoga to relieve it.

Why can't I urinate completely during the sixth month of pregnancy?

1. If a pregnant woman has frequent urination and urgency and pain during pregnancy, it is best to go to the hospital for a urine routine check to see if the urinary system is infected.

2. In the early stages of pregnancy, taking medications at this time will cause fetal malformations. If the pregnant woman experiences symptoms of frequent and urgent urination due to bacterial infection during this period. You need to increase the frequency of urination by drinking double the amount of water. The increased urine volume can clean the bacteria in the urethra and bladder.

3. Some pregnant women like heavy-tasting food during pregnancy, while some prefer spicy food; these foods can also cause frequent urination in pregnant women. Therefore, if you have frequent urination during pregnancy, you should choose some lighter and easily digestible foods.

4. If you experience frequent urination during pregnancy, you can also use some kidney-tonifying Chinese medicines such as wolfberry and Polygonum multiflorum to maintain normal endocrine function.

How to prevent frequent urination and incomplete urination

1. Drink double the amount of water during the day to prevent frequent urination during pregnancy, and do not drink water two hours before going to bed at night.

2. When you have to urinate, you should empty it out in time. Do not hold it in, as it will affect your bladder.

3. Do more exercises on the perineum muscles. This will not only prevent frequent urination during pregnancy, but also reduce the tearing pain during childbirth.

4. When lying down, lie on your left side to reduce the threat to your bladder. It is also beneficial to the development of the fetus.

5. Pay attention to personal hygiene, clean the perineum frequently, and change underwear every day.

6. Pregnant women should increase their nutrition and have a moderate sexual life.

Many women are troubled by frequent urination and incomplete urination, which leads to poor sleep quality. During this period, expectant mothers should not hold their urine. If their sleep quality is poor due to frequent trips to the toilet, they can make up for the fatigue by taking a nap during the day.