The so-called cesarean section is actually called cesarean section in medicine. It is a very popular way of delivery nowadays. If women choose cesarean section, there are many precautions after the cesarean section. For example, in order to prevent wound infection, cephalosporin needs to be used for treatment. In addition, uterine contraction treatment is needed. It is also necessary to get up and move around as soon as possible after delivery, etc. Some women will have diarrhea symptoms after cesarean section. Is this normal? Is it normal to have diarrhea after a cesarean section? If you have diarrhea, it may be caused by catching a cold or eating cold food. It is not a problem if it is not serious. Diarrhea after cesarean section can be treated with montmorillonite powder combined with lactobacillus tablets, which is effective and has no effect on the child. It is also recommended to eat clean and hygienic food, eat refreshing and light vegetarian food, and eat more foods that have the effect of clearing dampness and heat. Avoid eating sweet, fatty and greasy food and avoid eating smoked and grilled food. Don't worry, this phenomenon also occurs normally after childbirth. Generally speaking, you can recover after the puerperium, which lasts for 6 weeks. Except for milk secretion, all organs return to their pre-pregnancy state. Although losing weight during confinement is not recommended, you can consider a weight loss plan based on your own situation after the postpartum period. You can lose weight gradually after 2 months after delivery, and gradually control it through exercise and improved diet structure. You can exercise through swimming, yoga, jogging, etc. The abdominal wall skin after delivery is affected by the enlargement of the pregnant uterus, some elastic fibers are broken, and the rectus abdominis muscles are separated to varying degrees. The abdominal wall is obviously loose after delivery, and the tension of the abdominal wall needs to be restored 6-8 weeks after delivery. You can use a belly band after giving birth, and doing some postpartum exercises can also help with recovery. Don't be a lazy woman. On the premise of a balanced diet, during the confinement period, if you feel you can bear it, you can lift your legs and bend your legs appropriately. After the wound heals, you can do sit-ups and exercise appropriately. It's a very simple method, and persistence is the key. The main reason for not being able to eat after childbirth is a weak spleen and stomach, cold stomach, which leads to poor appetite. Mothers can get out of bed and walk more to promote intestinal peristalsis and speed up digestion, which will improve their appetite. In addition, more exercise can promote the discharge of lochia and promote faster recovery of the body. Eat more warm foods, drink more water, eat more vegetables, and avoid catching cold. |
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