What to do if bile acid is high during pregnancy

Height during pregnancy is due to excessive secretion of bile, and most of the time it will occur in pregnant women with poor liver and gallbladder, which will also have a certain impact on the fetus in the uterus. Patients with high bile acid should pay attention as much as possible, eat more foods that are not easy to digest, ensure a light diet, and pay attention to eating more light fruits and vegetables, and eat less meat. Cakes have a good conditioning effect.

Experts point out that bile acid is a chemical substance secreted by the human liver and stored in the gallbladder. It can promote the digestion and absorption of food. For pregnant women, high bile acid may be a symptom of cholestasis syndrome.

In addition, if the pregnant woman has a poor liver, it may also lead to high bile acid levels. Therefore, pregnant women must go to a regular liver disease hospital for a comprehensive examination in time, receive effective treatment in time if the disease is discovered, and have regular check-ups, strengthen examinations of the fetus in the uterus, and receive corresponding treatment plans when necessary.

1. Crispy three shreds

Ingredients: cabbage, carrots, green peppers, salt, minced ginger, mashed garlic, red peppers, Sichuan peppercorns, aniseed, and salad oil.

Preparation method:

1. Wash the vegetables, drain any remaining water, cut into thin strips, sprinkle with salt for 5-10 minutes to kill the raw smell, remove the remaining water, sprinkle with minced ginger, mashed garlic, and MSG, mix well and serve.

2. Cut a few Sichuan peppercorns, 2-3 cloves of aniseed, and red pepper into thin strips and place them in a small bowl; pour in the hot vegetable oil (either sesame oil or peanut oil), and pour it over the shredded vegetables after it cools down.

Nutrition secrets:

After processing raw vegetables in this way, they have a crispy and refreshing taste and you will never get tired of eating them. The dishes are rich in vitamins and low in sugar and fat, making them a good choice for pregnant mothers who hate greasy food.

2. Spinach and fish soup

Ingredients: 250 grams of carp meat, 100 grams of spinach, 25 grams of ham; appropriate amounts of cooking wine, scallion segments, ginger slices, salt, and MSG, and a little lard.

Preparation method:

1. Remove the scales and intestines of the carp, wash it and cut it into 0.5 cm thick slices, marinate it with salt and cooking wine for half an hour; wash and chop the spinach, and mince the ham.

2. Put lard in a pan on the fire, and when the oil is 50% hot, add ginger slices and scallion segments.

Warm reminder: From the moment you know you are pregnant, pregnant women should start adjusting their diet. I hope the above recipes for pregnant women can help you learn more about how to cook home-cooked dishes and bring rich nutrition to you and your baby.