What to do if you feel nauseous and want to vomit during pregnancy

To date, no one knows the exact cause of pregnancy sickness, but it may be the result of a number of changes in the expectant mother, including a rapid increase in human chorionic gonadotropin (hCG) levels in early pregnancy. Frequent vomiting during pregnancy is also very uncomfortable for pregnant women. So let’s take a look at this: What should I do if I feel nauseous all day long during pregnancy?

What to do if you feel nauseous all day long during pregnancy

Vomiting of pregnancy, also known as nausea and vomiting, refers to the nausea, vomiting, dizziness, loss of appetite, and even food passing out immediately during early pregnancy. It is mainly caused by the stomach failing to harmonize and descend, and the Chong meridian's Qi rushing upward.

1. Eat small, frequent meals

In terms of diet, it is recommended to eat small meals frequently and avoid greasy and irritating foods, which can alleviate pregnancy reactions such as nausea and vomiting.

2. Vitamin B26 can stop vomiting

Many pregnant women have more severe reactions in the early stages of pregnancy, such as nausea and retching and cannot eat. Doctors usually allow them to take a small amount of vitamin B26 to stop vomiting. Some pregnant women believe that vitamin B26 is a vitamin needed by the body and has no disadvantages, so they take it for a longer period of time. In fact, excessive intake is harmful to the fetus.

Due to long-term excessive intake of vitamin B26, the fetus will develop a sense of dependence on it, which is medically called vitamin B26 dependence.

3. Ginger slices are very effective in treating nausea and retching in pregnant women

Scholars from the Department of Obstetrics and Gynecology at the University of Sydney, Australia, conducted an experiment and confirmed that the use of ginger slices in the early stages of pregnancy can relieve nausea, vomiting and vomiting just like the use of vitamin B26.

As a traditional Chinese herbal medicine, ginger can reduce nausea, vomiting, and vomiting in pregnant women, and it is very effective at any time during the early stages of pregnancy.

When will morning sickness end?

Although the feeling of vomiting during pregnancy is indeed not very pleasant, fortunately, for most pregnant women, vomiting usually does not last long.

About three quarters of pregnant women will feel nauseous and even vomit frequently in the first three months of pregnancy. Nausea and vomiting usually begin around the 6th week of pregnancy, but it may begin as early as the 4th week. Over the next month or so, the symptoms will become more and more severe.

About half of pregnant women will no longer feel discomfort by the 14th week of pregnancy. For most other people, it takes about a month before they feel the nausea subsides. However, pregnancy symptoms may still occur during pregnancy.

Generally speaking, pregnant women often experience nausea, vomiting and other reactions in the early stages of pregnancy. As everyone knows, we Chinese have been using acidic fruits to relieve vomiting during pregnancy, and even using acid and alkaline drugs to stop vomiting. This approach is not advisable.