What is postpartum urinary incontinence?

After giving birth, many mothers finally feel relieved. After so much hard work, their children are healthy, which is the greatest reward for them. However, some mothers also encountered some troubles, such as urinary incontinence, which was not only very embarrassing but also very frustrating. In fact, this situation is still very easy to occur clinically, so what kind of disease is postpartum urinary incontinence?

What is postpartum urinary incontinence?

Postpartum urinary incontinence refers to the situation where a woman is unable to control her urination normally due to some reason after giving birth. Many women will urinate involuntarily when they cough or become emotionally excited after giving birth. Generally speaking, the main cause of postpartum urinary incontinence is due to the relaxation of women's postpartum muscles.

Causes of postpartum urinary incontinence

1. Hormonal reasons

There are many reasons for women to incontinence after childbirth. One of the most common reasons is hormonal influence. The hormone level in women's bodies drops instantly after childbirth, which can cause atrophy of the urethra and vaginal mucosa, thereby affecting women's normal urination function. Generally speaking, women's condition will improve after their bodies recover after childbirth.

2. Inflammation

Another common cause of postpartum urinary incontinence is inflammation. If the mother's body does not recover well after delivery and is infected with inflammation, it may also induce postpartum urinary incontinence. What needs to be done at this time is to seek medical treatment in time to avoid worsening of the condition.

3. Poor postpartum recovery

If the mother's body fails to recover after childbirth and her organs become loose, it will increase the symptoms of postpartum urinary incontinence. Therefore, prevention is important to avoid postpartum urinary incontinence.

4. Other factors

There are many reasons for maternal urinary incontinence, including childbirth, age, obesity, gynecological surgery, constipation, chronic cough, etc. Therefore, if a woman experiences urinary incontinence after delivery, it is recommended to seek medical attention in time to find out the cause.

What to do if you have postpartum urinary incontinence

1. Seek medical attention promptly

No matter what the cause of postpartum urinary incontinence is, women should seek medical attention promptly. The first thing to do is to identify the main cause of postpartum urinary incontinence so that the right medicine can be prescribed. Mothers must not feel embarrassed, as timely treatment can lead to better recovery.

2. Anal lifting exercise

Women who suffer from postpartum urinary incontinence may wish to try anal lifting exercises, because a large part of the cause of postpartum urinary incontinence is due to the relaxation of women's private parts after giving birth. Therefore, anal lifting exercises can effectively exercise the surrounding muscles and reshape them to tighten them.

3. Holding urine

In order to improve the symptoms of postpartum urinary incontinence, female friends should also perform relevant urine holding exercises. Holding urine after childbirth is also to exercise the surrounding muscle tissue, thereby avoiding the symptoms of postpartum urinary incontinence.