Will my skin get worse during ovulation?

A woman's ovulation period is as regular as her menstrual period. The ovulation period is about a week after her menstrual period, and it is easiest to get pregnant during this time. The body will undergo some changes during ovulation, but will the skin become worse during ovulation? This also depends on the individual's actual situation. The reason why the skin is bad during ovulation is related to the decrease of estrogen. At this time, the secretion of sebaceous glands increases. Women must pay attention to cleansing the skin to avoid acne.

Why does my skin look bad during ovulation?

After ovulation, estrogen decreases, androgen increases, and sebaceous gland secretion increases, making it easier to develop pimples. During this period, eat more beans and some pollen. Use less irritating cosmetics and pay attention to hydrating your skin.

How big is the follicle when it is discharged? Generally, the follicle is discharged when its diameter reaches 18-25mm. The size of the follicle when it is released depends on the individual. Some follicles are released when they grow to 15mm, while others need to grow to 25mm. Follicular development is a continuous process, and the normal follicle diameter should be between 18-25mm.

Before ovulation, the follicle needs to go through a complex development process. The growth from primary follicle to mature follicle can be divided into 8 levels. It takes a total of 10 days from the 6th level follicle to the 8th level follicle, which is exactly the follicular phase in a menstrual cycle. Starting from 16mm, after another 2-3 days, it will develop into a 20mm follicle and then be discharged.

Knowing the ovulation period can help women who are planning to have a baby increase their chances of pregnancy. When is the ovulation period? The ovulation period can be calculated according to the menstrual cycle. It is usually counted from the first day of the next menstrual period. Counting down 14 days or subtracting 14 days is the ovulation day. The 5 days before the ovulation day, the ovulation day, and the 4 days after the ovulation day, these three times add up to the ovulation period.

For example, if the menstrual cycle is 30 days, and the first day of this menstruation is September 1st, then the next menstruation will be October 1st. Counting back 14 days from October 1st, September 17th is the ovulation day. The ovulation period is 5 days before ovulation, ovulation day, and 4 days after ovulation, which is the ten days from September 12th to September 21st.

How to calculate ovulation

1. Aquino Law

The Aquino method is also known as the mathematical formula method, which means that the ovulation day is about 14 days from the last day of the menstrual cycle (that is, the first day of the next menstruation). If the next menstrual period is on the Nth day, then the ovulation day this time is the N-14th day.

2. Ovulation test paper method

The luteinizing hormone (LH) in women's urine will reach a peak level 24-48 hours before ovulation. Using ovulation test strips can more accurately detect the peak level of LH. After starting the test, you should test regularly every day. When the color is about to reach the peak, you should test every 12 hours until the LH peak is detected.

3. Basal body temperature measurement method

Measure and record your basal body temperature for six to twelve months. Your basal body temperature will rise by 0.3-0.5℃ after ovulation. Women who are planning to get pregnant can buy a thermometer and shake it to below 35°C before going to bed every day. Every morning when they wake up (after 6-8 hours of sleep), they should measure their temperature immediately without doing any exercise.

4. Leucorrhea observation method

During a menstrual cycle, the nature of leucorrhea changes periodically. Generally speaking, leucorrhea is drier, thicker and less in quantity. During ovulation, the leucorrhea will become clear and transparent, like egg white, with a high degree of stringiness. This is because higher concentrations of estrogen are produced during ovulation, which acts on the columnar epithelial cells at the cervical opening, causing them to secrete a large amount of leucorrhea.