The benefits of having sex during breastfeeding

A woman's lactation period refers to the period of time when she is feeding her baby with milk. During this period, women should pay special attention to their health. If their body is unhealthy, it will directly affect the quality of the milk, and then have a great impact on the healthy growth of the baby. However, women also have normal physiological needs during breastfeeding, and the best way to meet physiological needs is to have sex. So what are the benefits of having sex during breastfeeding?

When can't you have sex?

1. You cannot have sex during pregnancy.

There are clear instructions in ancient times that sexual intercourse should be moderate during pregnancy. One book states: "After conception, it is best to exercise moderation and not move rashly to disturb the uterus. If you do not know how to abstain after becoming pregnant, even if you are lucky enough not to have a miscarriage, the child you give birth to will be stupid and suffer from diseases." Experts believe that having sex during pregnancy can easily lead to miscarriage, hemorrhage and other diseases.

2. You cannot have sex after giving birth.

The postpartum and lactation period is a time when women are weak, have low resistance and are in great need of recuperation. At this time, sexual intercourse should be avoided as much as possible.

3. You cannot have sex during menstruation.

During the menstrual period, women's body resistance decreases and the endometrium is traumatized. Having sex at this time can easily bring bacteria and dirt into the genitals, causing diseases such as reproductive organ infections in couples.

4. You cannot have sex during breastfeeding.

Breastfeeding women need to recover from the weakness caused by childbirth bleeding and feed their babies through breastfeeding. In particular, the quality and quantity of breast milk play a decisive role in the growth and development of infants. Breast milk is produced from qi and blood, and comes from the essence of water and grain. Women with healthy physiques have abundant breast milk with high nutritional value. However, the wet nurse is weak and the milk is thin, which can easily cause anemia, rickets, indigestion, etc. in children. Sexual intercourse during lactation is one of the reasons that cause the mother's qi and blood to become deficient.