What is tailbone pain during pregnancy?

After a woman becomes pregnant, she will undergo tremendous changes both physically and mentally. Some women even experience major changes in their diet. For example, some women originally did not like to eat meat, but after becoming pregnant they become meat-free. In addition to the gradual enlargement of the abdomen, physical changes may also include pain in certain parts of the body. So what is the cause of coccyx pain after pregnancy? This needs to be taken into consideration due to the sitting posture, and it may also be caused by compression of the uterus.

What causes tailbone pain in pregnant women?

During pregnancy, changes in hormone levels cause joint ligaments to relax. Maintaining one posture for a long time can easily cause pain in the joints. The enlarged uterus compresses the sciatic nerve, which is mainly caused by the growing baby in the belly. The high abdominal pressure causes pain in the coccyx and pubic bone, but it will get better after a while.

The coccyx will hurt during pregnancy, but the pain may be mild or severe. For some people, the pain will go away after a few months, while for others, the pain will continue until birth. It would be better to change to a harder mattress, lie on your left side when sleeping, do not sit or maintain one posture for a long time, and take more walks.

Symptoms of coccyx pain include tenderness near the coccyx in the buttocks or leg pain, including the coccyx, levator ani muscles and surrounding soft tissues. Incorrect sitting posture for a long time can compress the coccyx nerve and cause coccyx injury and pain.

Countermeasures: Maintain a good sitting posture, reduce pressure on the spine, and exercise more to reduce the chance of coccyx injury. For people with chronic coccyx pain, the most important thing is to minimize or avoid pressure on the affected area. When sitting normally, you can put a decompression cushion similar to a lifebuoy on the chair to reduce pressure on the affected area. This hollow seat cushion can disperse the pressure on the coccyx and buttocks, allowing patients to sit longer and work more conveniently.