If you find that you have amenorrhea during the breastfeeding period, you may not necessarily get pregnant, but you still need to take the best protective measures and try not to get pregnant during this period. Otherwise, it will cause great harm to your body and may also cause miscarriage. You still need to prepare for pregnancy before getting pregnant and put your body in the best conditions for conception. 1. The best environment for conception Living environment: Your room should be clean, quiet, with plenty of sunlight, and a suitable temperature and fresh air. There should also be no cigarette smoke, because the carbon monoxide, cyanide, nicotine, tar and other harmful substances in cigarettes will not only pollute the indoor air, but also affect the quality of the embryo. Therefore, your partner should quit smoking 3 months before conception. Note: It is best not to conceive in a newly renovated room, because harmful gases in decoration materials such as formaldehyde, benzene, toluene, ethylbenzene, ammonia, etc. cannot be completely dissipated in a short time, thus endangering the health of the fetus and increasing the incidence of congenital malformations and leukemia. Working environment: Before preparing to conceive, you and he should temporarily avoid occupational hazards and promptly transfer from jobs that involve contact with harmful substances such as lead, mercury, benzene, nickel, ammonia, radiation, isotopes, and electromagnetic waves. Because these toxic and harmful substances can damage reproductive function, leading to sperm abnormalities, miscarriage, fetal death in utero, premature birth, fetal deformities, etc. 2. Best age for conception The age of conception is also very important. If the age is too young (under 20 years old) and the body is not fully mature, conception at this time will increase the incidence of premature birth, difficult labor and deformed babies; if the age is too old (over 35 years old), the egg chromosomes are aging and the birth canal lacks elasticity. If conception at this time, the incidence of congenital idiocy will increase significantly, and difficult labor will also be prone to occur. Obstetricians and gynecologists believe that the best age for conception is 25 to 29 years old for women and 26 to 30 years old for men. Men and women in this age group have fully developed bodies, their hormone secretions are vigorous, and their fertility is at its best. Women in this age group have the highest quality eggs, the best birth canal elasticity and uterine contraction force, thus greatly reducing the incidence of miscarriage, premature birth, stillbirth and deformed babies. |
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