Acne on nose before menstruation

Many female friends will have acne on their noses before menstruation. After it happens, people will feel very distressed and can't find a good way to relieve it. This will affect the appearance and make people feel pain on the left and right sides of the nose. At this time, you can use Chinese herbal medicine to regulate it, but it needs to be adjusted slowly and long-term to be effective.

Although you don't need to take supplements deliberately, you still need appropriate care, especially for those who are more prone to premenstrual syndrome, menstrual pain, or heavy menstrual bleeding. Many women may not care much about this when they are young, but as they age, they may experience various physical discomforts, such as: edema before menstruation, lower abdominal pain, depression or irritability, headaches, insomnia, nausea, diarrhea, acne and other physiological reactions. If you know that these phenomena can be prevented, and you can also show a young and radiant appearance, I believe that female friends will take good care of every menstrual period.

In the past, the older generation had a concept that taking good care of oneself during each menstrual period would be beneficial to the function of a woman’s uterus and ovaries, and of course it would also help with the secretion of female hormones and the rejuvenation of the organs.

The menstrual period is generally about five to seven days

The amount of menstrual blood will be heavier in the first 1 to 3 days, and sometimes blood clots will appear, accompanied by dull pain in the lower abdomen. At this time, you can eat fried pork liver with sesame oil and ginger. In addition to supplementing iron, sesame oil and ginger also have the function of activating blood circulation, which is conducive to the smooth discharge of menstrual blood and blood clots.

After three days, you can eat pork kidney fried with sesame oil to help the contraction of the uterus and drain the menstrual blood. If you think this is too troublesome, you can actually eat sesame oil chicken or brown sugar ginger soup during the entire menstrual period.

The uterus contracts and discharges menstrual blood.

1. Generally, Chinese medicine can be used for treatment. According to the symptoms and signs, the methods of promoting blood circulation, removing blood stasis, regulating qi and unblocking collaterals have better effects. Herbs such as safflower, peach kernel, mint, kuncao, zelan, and red peony root have good effects on improving symptoms and signs. However, this should be taken under the guidance of a doctor. Those with clogged periods should pay attention to menstrual protection, keep warm in winter to prevent catching cold, avoid eating raw or cold food, avoid overwork, maintain a happy mood, and combine work and rest. For those with facial pigmentation, they can be cured by treating the disease externally and internally and regulating menstruation.