What to do if you have a cold, headache, or sore throat during breastfeeding

It is quite common to have a sore throat due to a cold during breastfeeding. Breastfeeding women are more prone to such symptoms. Women in this period have relatively poor physical constitution. When they have a cold, they should drink more water, get enough rest, and be careful about medication. They must follow the doctor's advice. If the medication is more serious, it may affect the health of the child. At this time, breastfeeding should be temporarily stopped.

What to do if you have a cold, headache, or sore throat during breastfeeding

If a person has a cough after catching a cold and the cough lasts for a long time, a sore throat will follow. So, what should breastfeeding mothers who are not weak in health do if they catch a cold and have a sore throat?

First, drink more water. With enough water in the body, various organs will function better and blood circulation in the body will be improved. When the blood circulation in the body improves, toxins in the body are easier to excrete.

Second, eat some vitamin C appropriately. Vitamin C can help the body recover faster. You can eat more Vitamin C Yinqiao tablets, or fresh fruits and vegetables rich in vitamin C.

Third, take mild medicines, such as Isatis Root Granules, etc. There is no need to go to the hospital for examination, just take it according to the instructions. However, this type of medicine is only suitable for common colds and sore throats. If the situation is too serious, it is recommended to go to the hospital for treatment.

Fourth, eat a light diet. It is not advisable to eat greasy or spicy food during a cold. Try to eat light food, which will also help the recovery of the throat.

Fifth, ensure good sleep. When you are sick, one of the best ways to treat it is to rest more and make your body less tired.

What medicine should I take for a cold and sore throat during breastfeeding?

Some breastfeeding mothers take a long time to recover from a cold, and the longer they are sick, the more symptoms and signs there are at home. At this time, taking some medicine under the guidance of a doctor can indeed speed up the recovery of the cold. So, what medicine should I take for a cold and sore throat during breastfeeding?

First of all, we need to understand the nature of the cold and determine whether it is a cold caused by wind and cold or wind and heat by the symptoms after the cold. After a wind-heat cold, you will sweat less, and have symptoms such as cough, headache, red tongue, and rapid pulse. You can take some medicines such as cold tablets, detoxification granules, oral liquid, vitamin C forsythia tablets, etc.

In addition to coughing, colds can also cause symptoms such as phlegm in the throat, itchy and sore throat, and even fever. At this time, mothers should eat more foods that are conducive to sweating, such as chicken soup. If you want to take medicine, cough syrup or cold and heat-clearing granules are both fine.

When taking medicine during breastfeeding, you should pay attention to the "three no" principles: first, do not take medicine blindly; second, do not increase or decrease the dosage without authorization; third, prescribe the right medicine for the disease. Only by truly doing these points can you cure the cold and sore throat faster.