How many days after a normal birth can I take a shower

If possible, it is recommended that all mothers give birth naturally. Natural birth is beneficial for both children and adults. Women can even get out of bed and move around on the same day after a natural birth, while a caesarean section requires lying in bed for at least two to three days. It will be easier to return to normal life after a normal birth, but how many days after a normal birth can you take a shower? You can wash it about seven days after a normal birth, but not for too long.

1. How many days after a normal birth can you take a bath?

Sweat glands become active after childbirth. The mother sweats a lot, her breasts leak milk, her vagina has lochia discharge, her whole body becomes sticky, and various odors are mixed together, which is very uncomfortable to smell. If this state continues for a month, the mother will definitely be tortured. In fact, the weak body of the mother creates good conditions for bacterial invasion. The confinement period requires more attention to hygiene than usual, and taking a bath during the confinement period is a wise practice. After giving birth, you will feel exhausted. It is a comfortable thing to take a bath, but don't take a bath immediately after giving birth. You will be exhausted and easily faint. Generally, you can take a bath 7 days after a normal delivery if there is no abnormality in your body. If you still feel weak, it is recommended not to take a bath first, and wait until your strength recovers before taking a bath.

2. Precautions for bathing after childbirth

1. Bathing time should not be too long: Bathing after childbirth is different from usual. Bathing during the confinement period should be "fast". Each bathing time should not be too long. It should be done quickly, and it is best to control it within 10 minutes to avoid catching a cold.

2. Do not take cold showers: Even in the hot summer, mothers should be careful not to take cold showers.

3. Shower or sponge bath: You should take a shower or sponge bath instead of a tub bath. The dirty water after bathing can enter the vagina and easily cause infection.

4. The temperature of the bathroom should be appropriate: The temperature of the bathroom must be appropriate when taking a bath. The room temperature should be 34-36℃, and the water temperature should be around 45℃. The temperature of the bathroom should not be too high in winter to avoid producing a large amount of water vapor and causing hypoxia.

4. Avoid fasting: Avoid fasting before taking a bath.

In short, postpartum bathing should follow the principle of "preventing cold in winter, preventing heat in summer, and preventing wind in spring and autumn."