159 Can I eat vegetarian meals during my period?

Every month's menstrual period is very important to every woman. It is not only a sign of our physical and mental health, but also a representation of whether an adult woman can get pregnant. But many people will ask: "While taking the 159 vegetarian full meal of Jordan, if I suddenly have my period, what should I do? Should I take the 159 vegetarian full meal again? Or should I slow down and wait until my period is over before taking it?"

Many people have doubts about this issue, so let’s talk about it today to make it easier for everyone to understand, and it can also help us better arrange the time and method of making delicious Jordanli 159 vegetarian meals, so that the effect of 159 vegetarian meals can be maximized.

Generally, women have more or less symptoms during their periods: some have heavy menstruation, some have light menstruation, some have stomach pains, and some have blood clots. What do these problems indicate? Let’s discuss it.

1. The menstrual flow is small and the time is always delayed. This is because of the deficiency of Qi and blood;

2. Heavy and early menstrual flow is due to Qi deficiency, which requires us to replenish Qi and blood and warm the kidney Yang;

3. Abdominal pain and blood clots during menstruation are caused by cold uterus;

4. Uncertain menstrual dates, which are often earlier or later, are caused by spleen deficiency, which can only be cured by strengthening the spleen and stomach;

5. Uncertainty about the amount of menstrual flow, sometimes more and sometimes less, indicates liver and kidney deficiency, and the kidney needs to be nourished;

6. If the menstrual blood is dark in color, or turns black with blood clots and you have stomach pain, it means your body is very cold and there is blood stasis;

7. Backache and fatigue during menstruation are caused by insufficient Qi and blood, and insufficient kidney Qi;

8. Early menstruation is a sign of severe Qi deficiency;

9. Delayed menstruation is a sign of serious deficiency of both Qi and blood;

In fact, summarizing the above reasons, it can be seen that menstrual problems can be summarized into several aspects: Qi deficiency and Qi and blood deficiency; weak spleen and stomach, and kidney deficiency.

If you want to maintain your health, our 159 vegetarian meal is the best choice, and we will explain the reasons in detail.

The 159 vegetarian meals are based on the ancient books "Compendium of Materia Medica", "I Ching" and "Huangdi Neijing". They were developed by teacher Han Dan after 14 years of painstaking research and combined with modern international pharmacology standards to formulate the recipe. 159 vegetarian meals contain 40 kinds of nutrients necessary for the human body and 15 other important nutrients, which can fully supplement the nutrients needed by the human body.

The 159 vegetarian meal is scientifically combined with 159 kinds of natural and pollution-free foods, including five categories: fruits, seeds, petals, grains and beans, and fungi and algae. Its dietary combination is diverse, balanced and detailed. The whole grain is ground into powder by physical methods, which ensures the content of dietary fiber and is more beneficial to the body's digestion and absorption. These are also the four major characteristics of 159 vegetarian meals: variety, balance, detail and digestibility.