Is it normal to have vaginal discharge soon?

If a woman is about to give birth, she may have an abnormally large amount of vaginal discharge. It is also possible that the abnormal amount of vaginal discharge is caused by gynecological diseases. Pregnant women should have regular prenatal checkups to observe their physical condition and fetal development. They should also do self-examinations and pay attention to changes in the body. If there is any abnormality in the body, go for a check-up in time. Is it normal to have an abnormal amount of vaginal discharge when you are about to give birth? Let’s take a look at it next.

1. Is it normal to have more vaginal discharge when giving birth soon?

If you have reached your due date and have a large amount of vaginal discharge, it may be cervical mucus plug. It is also a sign of impending delivery. If the vaginal discharge is relatively sparse, it is considered normal and nothing to worry about.

2. Precautions for pregnancy

1. Regular prenatal check-ups, that is, corresponding check-ups at different stages of pregnancy, and most check-ups during pregnancy are time-limited. Prenatal check-ups are required on time to help doctors improve the examination, monitor the growth and development of the fetus in real time, and prevent various problems;

2. Pregnant women should always monitor themselves, measure the number of fetal movements, consume a balanced diet, exercise appropriately, and consume excess calories to avoid complications during pregnancy. If you feel unwell during pregnancy, you should seek medical attention as soon as possible to facilitate early diagnosis and treatment.

3. What should pregnant women eat?

1. Staple food: Rice and flour should not be too refined. Try to use medium-processed rice and flour. Staple food should not be too simple. Rice and flour, grains, and beans should be mixed. Eating coarse and fine food is conducive to obtaining comprehensive nutrition and improving the nutritional value of food protein.

2. Vegetables: Green leafy vegetables or other colored vegetables should be used more often. Two-thirds of the vegetables in a pregnant woman's diet should be green leafy vegetables. Fresh beans such as cowpeas, edamame, and green beans are rich in protein and have a good absorption rate of iron. Vegetables such as bamboo shoots, which are colorless, high in price, and high in oxalic acid, should be used as little as possible or not at all.

3. Fruits: Oranges, dates, and hawthorns are rich in ascorbic acid and relatively cheap, so they can be used more often in winter when vegetables are scarce.

4. Animal food: Try to choose varieties with high protein content and low fat content. Since livestock and poultry offal, especially liver, are rich in vitamin A and trace elements such as iron, women in the second and third trimesters should choose more. Poultry meat has low fat content, delicate muscles and rich protein content. Chicken stew tastes delicious and has the effect of stimulating the secretion of digestive juice, which is suitable for pregnant women. Fish muscle fibers are tender and rich in protein. The fat is mainly unsaturated fatty acids and rich in vitamin B2, zinc and selenium. In particular, deep-sea fish fat is rich in docosahexaenoic acid, which is beneficial to the brain and nerve development of the fetus. Pregnant women should eat more fish. The content and composition of essential amino acids in egg protein are more ideal than other animal foods. The biological value of protein is very high. It is the best quality protein in known natural foods. Egg yolks are also rich in calcium, iron, vitamins B1 and B2, so it is an ideal food for pregnant women.

5. Dairy products: Casein, the main component of dairy protein, is a phosphorus-containing complex protein with sufficient essential amino acids and is also a complete protein. The fat in milk has a low melting point and small particles, which are easy to digest and absorb. In particular, milk is rich in calcium and is easy to absorb. It is a good food source of calcium in the diet and is more suitable for supplying calcium to pregnant women. Although grains and vegetables contain a certain amount of calcium, they also contain phytic acid, phosphate, oxalic acid and cellulose, which affect calcium absorption. Milk contains almost all known vitamins, especially vitamins A and B2. It is an ideal food for pregnant women and should drink more than 250g per day.

6. Soybean foods: Soybeans are the food with the highest protein quality and the best quality among plant foods. The content of other essential amino acids in its protein, except methionine, is comparable to that of animal protein. In particular, the lysine content of soybean protein is relatively high. Eating it with cereals can improve the nutritional value of cereal protein.

Soybean fat is rich in linoleic acid, which is necessary for preventing elevated blood lipids in pregnant women and for fetal growth and development. Soybean foods are rich in calcium, iron, vitamin B1 and B2 and are cheap. It is best to consume more than 100g a day. Some soy products, such as vegetarian chicken, braised dried bean curd, and tofu, have high calcium content and are also a good source of calcium. Stinky tofu is also rich in vitamin B12, with 1.88 to 9.60g per 100g.