The development of modern medicine has long supported caesarean sections. Many women who are giving birth for the first time will choose caesarean sections. Firstly, it can reduce pain during the process, and secondly, it can avoid delivery problems such as dystocia. As we all know, a caesarean section is to make an incision in the abdomen to take the baby out, which will inevitably cut from the outermost layer of the skin to the uterus. So how long does it take for the uterus to recover after a caesarean section? The recovery time of the uterus happens to coincide with what we commonly call "confinement" time. This period is also called the puerperium, which is a critical period for women to recover after childbirth. During this period, if you pay attention to supplementing proper nutrition, pay attention to not sweating on the wound after cesarean section, not doing heavy work, and use some methods, the uterus can still recover as soon as possible. How to quickly restore the uterus after a caesarean section can be started from the following aspects: 1. Pay attention to rest. After a cesarean section, you should pay attention to adequate rest and proper activities. This will not only help the discharge of lochia, but also help the uterus recover quickly. However, be careful not to do heavy physical work too early to prevent uterine prolapse. 2. Pay attention to your diet. In terms of diet, you should neither take too much supplements nor take too little if possible. Appropriate nutrition and taking some soups that help expel lochia can help expel lochia as soon as possible, which is more conducive to the recovery of the uterus. 3. Adhere to breastfeeding. Insisting on breastfeeding after cesarean section can effectively stimulate the contraction of the uterus and speed up the recovery of the uterus. 4. Pay attention to cleanliness to prevent infection. New mothers who have undergone cesarean section must pay more attention to hygiene and cleanliness, and clean the perineum every day to prevent bacteria from infecting the unhealed uterine wound. At the same time, they should also pay attention to not having sex during the postpartum period. |
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