How to quickly enlarge your breasts

Every woman wants to have a well-proportioned figure, and breasts are the most important part of a good figure. Fuller breasts can make women more satisfied with their figure and make them more confident. There are many breast enhancement products on the market, but not every product has a good breast enhancement effect. Some foods have the effect of breast enhancement, such as papaya, soy products, pig's trotters, etc. Today I will introduce to you a method on how to quickly enlarge your breasts.

The first is eating, which is what we often call food supplements. The development of breasts requires adequate nutrition. You can eat nutritious foods such as red dates, yellow vegetables, pig's trotters, soybeans, and fresh milk. Here are two delicious dishes that are simple and easy to make.

Soybean stewed pig's trotter

1. First, wash the soybeans and soak them in water.

2. Wash the pig's trotters with boiling water to remove the blood, then drain.

3. Put the pig's trotters and soybeans into the stew pot and add water

4. Add ginger slices, scallions, salt, MSG, Wei Ji Xian, and cooking wine and simmer until fragrant.

5. When the pig's trotters are stewed until they can be inserted with chopsticks, they are ready to eat.

   Soybeans are rich in protein and lecithin, which can promote the secretion of hormones in the body, thereby increasing hormone levels and making breasts bigger and firmer. Pig's trotters are rich in collagen protein and have lower fat content than fatty meat. They also contain beneficial ingredients such as calcium, phosphorus, magnesium, iron, and vitamin A, vitamin D, vitamin E, vitamin K, etc., which can provide more nutrition.

   Papaya milk

1. Wash and peel the papaya and cut it into small pieces

2. Put the cut papaya into a juicer and squeeze it into juice

3. Boil the milk and add papaya juice, you can also add some coconut milk

   A cup of delicious papaya milk is ready. If you like to drink it cold, you can put it in the refrigerator to chill it, but it is not recommended for people with poor stomach. Papaya is rich in papaya enzymes that can break down protein, allowing the body to better absorb protein and keep the skin's metabolism normal and elastic. Papaya also contains vitamin A, which can stimulate the secretion of female hormones and help breast enhancement. Milk contains a lot of white paper and fat, which can make the breasts fuller after absorption. Drinking papaya milk regularly can also make your skin white, delicate and elastic.