How long after abortion can you eat fruit?

It is said that abortion is similar to giving birth, and both cause certain harm to the body. Abortion is very harmful to the female body, so postoperative care is still necessary. The female body is also relatively fragile after abortion, so you cannot eat hard or cold food. Fruit is a food rich in vitamins and can be eaten appropriately during the period of recuperation. So how long after an abortion can you eat fruit? This is an issue that everyone is concerned about, so today we will introduce it to you!

After an abortion, you can eat some fruits according to your taste, but be careful not to buy fruits that can easily cause internal heat. So how long after an abortion can you eat fruits?

How long after an abortion can I eat fruit? Generally, it is more appropriate to eat fruits one week after abortion. Although fruits have many benefits, they are raw and cold foods after all. It is best to eat more red dates, longan, hawthorn, banana, orange and other fruits.

Hawthorn contains a large amount of hawthorn acid and citric acid, which can promote salivation and quench thirst, disperse blood stasis and promote blood circulation. It can increase appetite and reduce abdominal pain caused by uterine congestion discharge.

Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic, and can effectively prevent constipation and anemia after miscarriage.

Oranges are rich in vitamin C and calcium, which can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. After an abortion, the body is weak and prone to sweating, so it is advisable to replenish water in small amounts and multiple times. A lot of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

The above is an introduction to how long you can eat fruit after an abortion. I believe everyone has understood how long you can eat fruit after an abortion. If you suffer from a disease, you should seek treatment early to avoid unnecessary harm caused by worsening of the disease. I wish you good health.