I had a barbecue during early pregnancy

Barbecuing with a few friends can be said to be a way to promote relationships, because everyone can open up their taste buds while eating and talk about whatever topics they like, which is what we now call: eating skewers. There are many types of barbecue, both meat and vegetarian, which is suitable for friends to eat and drink together. Pregnant women are a special group and their diet needs to be strictly controlled. So will eating barbecue in the early stages of pregnancy affect the baby?

Barbecue is a way of eating that many people like and love nowadays, because it is not only fragrant but also rich in variety, so people often can't resist the temptation of food. So for pregnant women who have just become pregnant, can they eat barbecue in the early stages of pregnancy?

Can I eat barbecue during early pregnancy?

Pregnant women who eat barbecue face the greatest risk of food poisoning from raw and undercooked meat, which may harbor E. coli, Salmonella, and Campylobacter. When you're pregnant, your body's immune system doesn't function as well as it normally does, so you're more susceptible to all the germs that cause food poisoning and are more likely to get sick. However, although these bacteria may cause serious illness to expectant mothers, they will not directly affect your baby through the placenta.

In addition, many of the seasonings used in barbecue pose certain risks to the health of the mother and fetus. Pepper is a very spicy and irritating food. The Sui Xi Ju Diet emphasizes that eating too much pepper can stimulate fire and dry up fluids, consume qi and damage yin, cause blood loss and induce abortion, so pregnant women should avoid it. Therefore, pregnant women should not eat too much. Sichuan pepper is warm in nature and spicy in taste, but according to previous experience, pregnant women should not eat too much Sichuan pepper. For example, the "Dictionary of Chinese Medicine" clearly warns: Pregnant women should take it with caution.

There is no clear evidence that grilling is harmful to children. However, it is still recommended to eat less barbecued foods, as they are carcinogenic. No effect of eating barbecue on children was found. During pregnancy, pay attention to supplementing calcium, iron, zinc and other trace elements to meet the baby's development needs. During pregnancy, try to maintain a regular and healthy life. Occasional conditions generally will not have a big impact. At least there is no evidence that a few barbecues will have a clear impact, so don't worry too much.

Foods that should not be consumed during early pregnancy

Foods that may cause miscarriage:

Crab. It tastes delicious, but it is cold in nature and has the effect of promoting blood circulation and removing blood stasis, so it is not good for pregnant women, especially the crab claw, which has a clear abortion effect.

Turtle. Although it has the effect of nourishing yin and benefiting the kidney, the nature of turtle is salty and cold, and it has a strong effect of clearing blood vessels and dispersing blood stasis, so it has certain disadvantages of causing abortion, especially the abortion effect of turtle shell is stronger than that of turtle meat.

Job's tears. It is a kind of food and medicine, and Chinese medicine believes that it has a smooth and slippery texture. Pharmacological experiments have shown that coix seed has an excitatory effect on uterine smooth muscle, which can promote uterine contraction and thus may induce miscarriage.

purslane. It is both a herb and a vegetable, and its medicinal properties are cold and slippery. Experiments have shown that purslane juice has a significant stimulating effect on the uterus, which can increase the frequency and intensity of uterine contractions and easily cause miscarriage.