How long does it take for postpartum hair loss to return to normal?

After giving birth, mothers need to take good care of their children during the confinement period. Some pregnant mothers may find that their originally thin hair will fall out a lot after giving birth, but they don’t know that many people experience postpartum hair loss. How long does it take to recover from postpartum hair loss? What should I do if I lose hair after childbirth? Everyone still needs to pay attention to nutrition after surgery.

How long does it take to recover from postpartum hair loss?

From a medical point of view, postpartum hair loss is related to the changes in the level of estrogen in women's bodies before and after pregnancy. After pregnancy, due to the increase of estrogen in women's bodies, the rate of hair loss slows down, the lifespan of hair is increased, and some hair is "overserved". After giving birth, the estrogen level in the pregnant woman's body drops to normal, and these "overserving" hairs "retire" and fall off one after another. This is why postpartum hair loss is more common.

Generally, pregnant women will feel more obvious hair loss 3 to 4 months after giving birth and it will last for many months. It will take about half a year to a year after giving birth to recover from hair loss.

What to do about postpartum hair loss

If postpartum hair loss is not very serious, no special treatment is required. However, if hair loss is still severe one year after giving birth, you should see a doctor for examination and treatment immediately.

Preventing postpartum hair loss mainly relies on three aspects: balanced diet, beauty care and emotional adjustment. First of all, the mother's diet must be nutritious to prevent malnutrition.

Secondly, the mother must adjust a good mentality to avoid bad mental states such as depression, anxiety and restlessness, because a bad mental state can easily lead to postpartum hair loss.

It is also very important to condition and soften the hair after childbirth. Avoid using shampoo products that are too irritating. Always clean your hair and comb it with a wooden comb, because combing your hair is beneficial to the blood circulation of the head, which can promote the metabolism of hair and accelerate the growth of new hair.

How long does it take to recover from postpartum hair loss? It will take half a year to a year to recover after giving birth, so mothers don't need to worry too much. If the hair loss is not very serious, you don't need to use any special treatments, just add more nutritional supplements. Malnutrition can also cause hair loss, so mothers should maintain a good mentality.