Why do I keep spitting during pregnancy?

Excessive phlegm is a condition that many women will encounter when they are pregnant. This symptom is generally caused by factors such as lung heat, upper respiratory tract infection or excessive dust. Since pregnant women cannot take medicine at will during pregnancy, when symptoms of excessive phlegm appear, they may wish to use some folk remedies to improve the symptoms of excessive phlegm. Pears, oranges, persimmons and some other folk remedies can effectively relieve the symptoms of excessive phlegm in pregnant women!

1. Causes of excessive sputum in pregnant women

1. Lung heat

Nowadays, many pregnant women find that they have more phlegm during pregnancy! Some expectant mothers who are just 2-3 months pregnant will feel like vomiting when they have phlegm. In fact, in most cases, excessive phlegm is caused by lung heat.

2. Upper respiratory tract infection

If it is caused by an upper respiratory tract infection, there are many contraindications to medication for pregnant women. If it is not necessary, you can try boiling pears with rock sugar or drink more water, strengthen nutrition, have regular prenatal checkups, and pay more attention to rest!

3. Lots of dust

Excessive phlegm may also be caused by a lot of dust in the living environment, which irritates the respiratory tract and secretes more phlegm to help expel foreign objects. If there is too much phlegm, you should pay attention to it and take appropriate measures. Try to choose a relatively fresh and well-controlled place for pregnancy, which is very beneficial for pregnancy and fetal growth.

2. What should pregnant women do if they have a lot of phlegm?

1. Pears

Pears are a good product for clearing lung heat. Peel the pears, cut them into pieces, put them into a pot, and boil them with water until the water boils. Then let the pregnant woman drink a few cups of such pear water a day. It can effectively clear the heat from the lungs, thus effectively alleviating the condition of excessive phlegm in pregnant women.

2. Orange peel

Orange peel can also improve the phenomenon of excessive phlegm. Many people throw away the orange peels after eating oranges. In fact, orange peels have great uses: dry the peeled orange peels, wash them and put them into porridge to cook together. Let pregnant women eat them, which can also effectively improve excessive phlegm.

3. Persimmon

Persimmons can also help eliminate phlegm. Persimmons are cold in nature, so pregnant women should not eat too many of them. However, eating a small amount can help clear away heat and detoxify, and can also improve the phenomenon of excessive phlegm.

4. Other folk remedies

Isatis root, isatis indigotica leaf, forsythia suspensa, angelica dahurica, honeysuckle, etc. all have good therapeutic effects. They all have the effects of clearing heat and detoxifying, and antiviral.