Avoid eating 6 kinds of miscarriage-inducing foods during pregnancy

Miscarriage can be said to be the most serious condition during pregnancy. There are many reasons that lead to miscarriage. In addition to external force, injury, medication, and fetal problems, what is closely related to our lives is our daily diet. Many people may not be aware that sometimes eating too much may cause miscarriage in pregnant women. To avoid this from happening, you should avoid these foods. Let’s look at 6 foods that can cause miscarriage and should be avoided during pregnancy.

1. Turtle

Although it has the effect of nourishing yin and benefiting the kidney, the nature of turtle is salty and cold, and it has a strong effect of clearing blood vessels and dispersing blood stasis, so it has certain disadvantages of causing abortion, especially the abortion effect of turtle shell is stronger than that of turtle meat.

2. Crabs

It tastes delicious, but it is cold in nature and has the effect of promoting blood circulation and removing blood stasis, so it is not good for pregnant women, especially the crab claw, which has a clear abortion effect.

3. Hawthorn

Pregnant women prefer to eat sour things, so hawthorn becomes the fruit of choice. Hawthorn has a stimulating effect on the uterus. If pregnant women eat too much, it may cause uterine contraction and lead to miscarriage, so they should eat less.

4. Barley

It is a kind of food and medicine, and Chinese medicine believes that it has a smooth and slippery texture. Pharmacological experiments have shown that coix seed has an excitatory effect on uterine smooth muscle, which can promote uterine contraction and thus may induce miscarriage.

5. Purslane

It is both a herb and a vegetable, and its medicinal properties are cold and slippery. Experiments have shown that purslane juice has a significant stimulating effect on the uterus, which can increase the frequency and intensity of uterine contractions and easily cause miscarriage.

6. Longan

After a woman becomes pregnant, her yin blood becomes deficient, and yin deficiency breeds internal heat. Although longan has the effects of replenishing blood and calming the mind, nourishing blood and benefiting the spleen, it is too warm in nature. Not only can it not protect the fetus after eating it, but it is easy to experience symptoms of threatened abortion such as spotting and abdominal pain. Therefore, pregnant women should not eat longan.