What to do if spots appear on the face during late pregnancy

Nowadays, many women pay more attention to facial care, but many changes appear on their faces during pregnancy, such as spots. Many women will have spots on their faces when they are pregnant. This is due to the deposition of melanin secreted by a large amount of progesterone, estrogen and pituitary gland in the body. Supplement more vitamins and eat more fruits containing vitamin C. Try to avoid direct sunlight.

Question 1

It is normal to have spots in the late pregnancy and there is no need to worry too much. Many expectant mothers will develop pregnancy spots. If the secretion of estrogen returns to normal levels after delivery, the facial pigmentation will slowly fade away on its own. Only a small number of women will have some very faint marks on their faces, which need to be lightened with the use of freckle removal products.

Question 2

During pregnancy, common facial pigmentation is called chloasma. Because it is most prominent on the tip of the nose and both cheeks, and is symmetrically distributed and shaped like a butterfly, it is also called butterfly spots. It is caused by increased secretion of androgen and progesterone by the placenta after pregnancy. Due to individual differences, some pregnant women have heavier spots, some lighter.

Question 3

After giving birth, the secretion of androgen and progesterone in the body returns to the normal balance of pregnancy. For most people, the spots on their faces will naturally lighten or disappear, but for some people, they remain the same. However, they think that this is a mark of being a mother and they should be proud of it.

Drink more soups that replenish blood and qi: These soups can make the skin sufficiently plump and moisturized, and if the skin is good, spots will certainly not exist. For example, pig trotters and lotus roots stewed with red dates, soft-shelled turtle stewed with cordyceps, black chicken stewed with coconut and aloe vera, mutton soup with angelica and astragalus, old duck stewed with lotus seeds and longan, etc.

Whitening and freckle-removing foods: tomatoes, lemons, fresh dates, sesame seeds, peanuts, coix seeds and other friends of vitamin C and vitamin E foods can effectively inhibit the production of melanin, speed up metabolism, and are effective in removing freckles.

Precautions in late pregnancy:

Pregnant women should have a prenatal check-up every 2 weeks from now on.

Pregnant women in late pregnancy should try not to travel to avoid premature birth. Even if you go out nearby, reduce the number of times you go out and it is best to have someone accompany you. Pregnant women should do a 5-minute breast massage before going to bed every night to clear the gland ducts and prepare for breastfeeding.

Massage your feet and raise your legs before going to bed to prevent leg cramps and help you rest. The pillow should not be too high when sleeping. A pillow that is too high will cause the head, neck, and chest to bend too much, which is not conducive to breathing and will also oppress the fetus.

Drink a glass of water every morning after getting up and then eat breakfast to prevent constipation.