How many days after menstruation is the safe period?

Sexual life is an essential communication for every couple or spouse, but if you are not planning to have children, you need to take contraceptive measures in time to avoid the harm caused to women by accidental pregnancy. There are many contraceptive methods nowadays, such as the rhythm method, which many people are happy to choose. It does not require taking pills or wearing condoms. So, how many days after the period is the safe period?

1. Is the period just after menstruation a safe period?

At present, we divide a woman's menstrual cycle into ovulation period, safe period and menstruation period. When you have menstrual bleeding, it is your menstrual period. Some women are not very clear about the difference between the safe period and the ovulation period. The safe period is a contraceptive method that can greatly reduce the chance of pregnancy without using any contraceptive tools. So is the period just after menstruation a safe period?

Experts point out that in medicine, the safe period is divided into two types: the safe period before ovulation and the safe period after ovulation. The period from the day when menstrual bleeding stops to the day before ovulation begins is called the safe period before ovulation. The period from the first day after ovulation to the day before the next menstrual period is called the safe period after ovulation. The 3 days after menstruation is over are considered a safe period, and the chances of getting pregnant during this period are low.

Generally speaking, the safe period after ovulation is safer than the safe period before ovulation. This is because some women sometimes affected by environmental changes and mood swings affect the advance of the ovulation, so before the safe period ovulation will be shortened, but did not know their own, so before the safety period ovulation is not safe. The opportunity that the ovary has row two eggs in a menstrual cycle is very rare, that is, after ovulation to the next menstrual cramps before this period of time usually won't happen again the second time of ovulation, so the safety period after ovulation is relatively safe.

2. How many days before and after menstruation is the safe period

Traditionally, the seven days before menstruation and the eight days after menstruation are the safe period for adult women, which is a calculation method used by most people for contraception. In addition to the calendar method that uses days to calculate, there are also the basal body temperature method and the secretion observation method. However, the safe period is not absolutely safe. Sometimes women ovulate earlier or later, and the judgment of the safe period becomes invalid at this time. Determining the safe period can only reduce the chance of pregnancy.

The key to using safe period contraception is to determine the woman's ovulation date. When the ovaries ovulate, there is generally no special feeling, even though some women may have symptoms such as lower abdominal pain, back pain, breast swelling and mood changes, but these phenomena are not specific symptoms of ovulation and therefore cannot be used as a basis for ovulation. Menstruation and ovulation change cyclically, and there is a close relationship between the two. If you understand the changing patterns of the two, you can determine the ovulation date through indirect methods. There are many ways to determine the ovulation date, and the methods that women can master themselves include: calculating based on the menstrual cycle, measuring basal body temperature, and observing cervical mucus secretion.