Can aloe vera gel reduce stretch marks?

Can aloe vera gel get rid of stretch marks? In fact, the effect of aloe vera gel is not very great. Most mothers use vegetable oil for massage and relief. In fact, stretch marks can be prevented. Expectant mothers should eat more nutritious foods during pregnancy, and cooperate with massage and so on.

Can aloe vera gel remove stretch marks?

Aloe vera gel does not have much practical effect on reducing stretch marks, and they still have to rely on self-repair. It is recommended to eat more fresh fruits such as peaches. Tomatoes and the like. Aloe vera gel can also be applied, but it is best to use vegetable oil, the effect is better.

Eggs can clear away heat and reduce internal heat. You can add an appropriate amount of egg white and apply it evenly on the stretch marks. You can add a small amount of vegetable oil, gently massage in circles, and wash it off after ten minutes. It has the actual effect of eliminating astringent stretch marks. Or apply egg white on the abdomen and wrap it with cotton cloth for 12 hours, which can also help fade stretch marks. Or you can take fresh aloe vera, wash and peel it, and apply it to the stretch marks twice a day to help eliminate stretch marks.

To ensure a balanced, nutritious diet, avoid excessive intake of carbohydrates and excess calories, resulting in excessive weight gain. Of course, from a medical point of view, laser can be used to remove stretch marks.

How to prevent stretch marks

1. Eat a balanced diet. Pregnant mothers should supplement rich vitamins and minerals during pregnancy. And because fiber cells themselves are composed of protein, you can eat more protein-rich foods. Avoid greasy, very sweet, and salty foods. By consuming a balanced diet, you can improve the texture of your skin and help it appear more resilient.

2. Control your weight. Preventing the accumulation of fat can prevent the formation of stretch marks. Generally speaking, the average weight gain during pregnancy is 10-14Kg, and the weight gain should be gradual. Rapid weight gain can speed up and aggravate skin expansion and stretch, making the skin more susceptible to stretch marks.

3. Strengthen exercise to improve skin charm. Pregnant women should change their postures as much as possible during pregnancy. It is not suitable to lie, stand or sit for a long time. Especially pregnant women who are still working should stand up and walk every hour, which can minimize the premature formation of stretch marks.

4. Use a belly support belt. Choosing a belly support belt that can bear the pressure of abdominal force can relieve excessive stretching and pulling of the skin. It is also helpful in preventing the formation of stretch marks!

5. Massage. Appropriate local massage can effectively prevent stretch marks. Massage can increase skin elasticity. If it is used in conjunction with some natural plant oils or anti-wrinkle creams to maintain skin nourishment, it can improve the skin's ability to expand, effectively prevent the appearance of stretch marks or eliminate existing wrinkles. Pregnant mothers should persist in massage every day from the third month of pregnancy to the third month after giving birth.