The best time to wear a belly band for a normal birth

For mothers, postpartum bodybuilding and fitness is a must, because after the "nourishment" throughout the pregnancy, the mother's body shape has long been changed, and her health is far less than before pregnancy. In order to restore her figure and health as soon as possible, postpartum repair work must be done. Many young mothers don't know when is the best time to tie a belly band for a normal birth. Let's talk about this below!

Special restraint belt for normal delivery

It is most effective to use a belly belt as early as possible, starting from the second day after delivery and continuing for half a year. It can enhance the waist and abdominal curves, prevent sagging of internal organs, promote uterine contraction, and help restore body functions. After the fetus is delivered, the mother's organs need a period of care to return to their pre-delivery state. After giving birth, the mother's skin becomes loose, her abdomen becomes larger, the burden on the waist becomes heavier, and under the action of gravity, the internal organs tend to sag.

Precautions for using belly belt

1. Pay attention to chemical fibers: chemical fibers have a strong odor and are generally uncomfortable. They can easily irritate the skin and cause allergies in the summer and become stiff and produce static electricity in the winter. These are especially the ones that come in several-piece sets, commonly known as "zongzi belly bands", which are very inconvenient to use. Therefore, you must understand the ingredients in the product when purchasing.

2. Afraid of being squeezed by bundling: Especially wide and thick belly bands. Although some sets of several sets (commonly known as "zongzi belly bands") are not expensive, they are actually mostly made of chemical fiber and basically do not contain cotton. They are not very convenient to use regardless of summer or winter. Bundling and squeezing the gastrointestinal tract and abdominal cavity are harmful to the body. It is not the case that the wider the belly band, the better.

3. Pure cotton is not elastic: Although pure cotton or gauze is breathable, it is not elastic. If it is loose, it will be ineffective. If it is too tight, it will be uncomfortable and inconvenient to use.

4. Pay attention when choosing the size of the belly band: the belly band is divided into large, medium and small sizes, so you must choose the right one. Many mothers are troubled by the size not fitting after buying it. It is recommended to choose a one-size-fits-all size with good natural elasticity.

The use of the straps needs to be based on the individual's actual situation. Not everyone can use the straps, because improper use will not only be detrimental to the body but will also cause harm to the body!