What are the methods for pregnant women to care for their facial skin?

In daily life, women spend a lot of time and energy to take care of their skin, but once pregnant, the hormones in the body will change, and many skin care products cannot be used at this time, so the skin of pregnant women will become worse and worse, which will greatly affect the mood of pregnant women. In fact, pregnant women also need to take good care of their facial skin, but the maintenance method is different from usual. The following teaches expectant mothers the correct method of facial skin care.

How do pregnant women take care of their facial skin?

Cleanse your face thoroughly: Expectant mothers must insist on washing their facial skin carefully every morning and evening. You can use a non-irritating cleanser specially for pregnant women to clean every corner of your face.

Applying skin care products: Expectant mothers cannot use skin care products containing harmful elements during pregnancy, but this does not mean that they can stop applying skin care products. The skin during pregnancy is very sensitive and needs more care. You can use a skin care lotion specially made for pregnant women to keep your skin moisturized.

Apply sunscreen and wear a hat when going out: Due to the effect of hormones, the skin during pregnancy is prone to freckles, so you must apply sunscreen when going out during pregnancy, especially in the hot summer, you must wear a sun hat to avoid exposure to ultraviolet rays.

Facial massage: Facial massage accelerates the blood circulation of the facial skin, promotes metabolism, and makes the skin delicate and smooth. Or you can go to a beauty salon and ask a professional beautician to assist in massage to improve your skin texture.

Rehydrate in time: During pregnancy, not only do pregnant women need to drink more water to replenish moisture, but the facial skin also needs hydration. After cleansing, before surfing the Internet, and before going out, you should apply some toner to keep the skin moisturized so that the skin will not be dry and rough. You can also give yourself a hydrating mask when you are free.

Seven things to note when pregnant women take care of their skin:

1. When washing your face, use a mild facial cleanser or special cleansing products for pregnant women. It is best to choose pure natural products that do not contain colorants, fragrances, or chemicals.

2. After washing your face, gently pat your face a few times with your hands. After the water dries naturally, apply a mild moisturizer on your face and gently massage it. This will help maintain the moisture of the facial skin and keep your face moist and refreshed.

3. Water is an essential element for the human body and you must drink enough water every day. The recommended total daily water intake is more than 1.5L.

4. Pregnant women should eat more foods rich in vitamin C, such as citrus, strawberries, vegetables, etc. They should also eat more milk and its products rich in vitamin B6, and try to avoid eating spicy and irritating foods.

5. In the hot summer, to avoid direct sunlight on the skin, you should choose skin care products specially designed for pregnant women and maintain the indoor temperature and humidity.

6. To reduce the possibility of abdominal stretch marks, you should pay attention to proper exercise before pregnancy to increase the elasticity of abdominal muscles and skin. After pregnancy, pay attention to properly control the rate of weight gain.

7. Pay attention to maintaining a good mood and ensuring adequate sleep, and massage your skin appropriately.