Is eggplant a milk-reducing food?

As we all know, breastfeeding is the healthiest, most nutritious and most acceptable way of feeding for the baby's stomach and intestines. However, other problems may arise after breastfeeding, such as: How to stop breastfeeding after the baby is weaned? How long will it take for the milk to subside? Among them, the diet therapy usually used to help mothers stop breastfeeding is to achieve the effect, such as: oatmeal, maltose, hawthorn berry, etc. This article explains whether eggplant is a food that can help women stop lactating.

In order to ensure that they can provide their babies with sufficient breast milk, new mothers pay close attention to their diet during breastfeeding, for fear that eating inappropriate food will cause milk to dry up. So, is eggplant a food that can help reduce milk production? What are the effects of eating eggplant during breastfeeding? Let’s take a look.

Is eggplant a food that helps with weaning?

Benefits of eating eggplant for breastfeeding mothers: Eating eggplant will not cause milk to dry up in breastfeeding mothers. On the contrary, eating eggplant in moderation is very beneficial to the health of breastfeeding mothers. Eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. It is especially high in vitamin P, containing 750 mg of vitamin P per 100 grams. Vitamin P can keep the elasticity and physiological function of blood vessel walls and prevent hardening and rupture. Eating eggplant regularly can help prevent and treat hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura.

Precautions for breastfeeding mothers when eating eggplant: Eggplant is cool and slippery in nature, so people with weak spleen and stomach should not eat too much. Women should also try to eat less before and after menstruation. Overripe eggplant will cause poisoning after eating, so it should not be eaten. Eggplant contains ingredients that may induce allergies. Eating too much of it can make people nervous and unstable. People with allergies should avoid eating it. How to stop breastfeeding naturally

If the mother has been breastfeeding her baby for 10 months to 1 year and has been able to wean her baby normally, generally speaking, natural weaning is the best option, and the success rate is also very high, which is good for both the mother and the baby.

1. Gradually reduce the number of breastfeeding times : If mothers do not have too much milk, they can choose to reduce the number of breastfeeding times little by little. By reducing the number of breastfeeding times, the amount of milk secretion can be reduced a little, and the milk will go back.

2. Lengthen the interval between feedings : Gradually lengthen the interval between each feeding to allow the baby to slowly adapt and the breasts to slowly adapt, thereby slowly reducing the secretion of milk, which is very helpful for weaning.

3. Shorten the time of single feeding : Don’t feed your baby too long each time, shorten it gradually. This will reduce the baby's sucking stimulation and naturally reduce milk secretion.

4. Reduce the intake of high protein : Mothers should pay attention to eating less soup and milk-inducing foods, and must be careful not to eat fish, mutton and other foods rich in protein. Drink less soup and water, and eat light food to reduce milk secretion.

5. Wear tighter clothes : When weaning the baby, the mother can discard the loose clothes and wear tighter clothes and underwear. The squeezing of the clothes can reduce milk secretion and help with milk weaning.