How to treat dampness in girls

I believe everyone is familiar with dampness. Many people suffer from dampness in their bodies to varying degrees. When the body has too much moisture, various physical discomforts will occur, such as acne on the face, itchy skin, bad breath, etc., which seriously affect normal life and work. Especially for women, it is more likely to have heavy dampness. If it is not treated in time, it will have more serious consequences. This article introduces how to treat heavy dampness in girls.

The body has heavy moisture and is sticky, which can easily cause the body to be affected by external pathogens such as wind, cold, and heat, causing local or systemic skin itching, or local maculopapular rashes and other symptoms. So, what should you do if you feel itchy due to moisture? How to deal with it?

What to do if you feel itchy due to heavy moisture:

Medicinal bath method

1. How to take a pepper and salt bath: Mix an appropriate amount of pepper and salt in a ratio of 1:2, add water and boil it for a while, then add it into the bathtub for soaking when it is warm but not hot. Soak for 20 minutes daily. Function: It can remove dampness and detoxify, kill insects and relieve itching. Continuous soaking and washing for a week can relieve the symptoms of itching all over the body caused by heavy moisture.

2. How to take a bath in mugwort and ginger water: Take 120 grams of ginger, wash and crush it with the skin, 90 grams of mugwort (200-250 grams for fresh ones), add 1500 milliliters of water, boil it in a pot for 20 minutes, remove the residue, pour the liquid medicine into a basin, the patient sits on the basin and let the steam fumigate the genitals first, wait until the water temperature is appropriate, wash for 10-15 minutes, 1-2 times a day, and wash for 3 days in a row to heal. Effect: External use of mugwort can remove dampness and relieve itching. Ginger can also play the role of certain antibiotics. Ginger extract has the effect of significantly inhibiting skin fungi and killing Trichomonas vaginalis, and can treat various carbuncles and sores.

3. Preparation of Sophora flavescens wash: Take 20 grams each of Sophora flavescens, Scutellaria baicalensis, Phellodendron chinense, and Atractylodes lancea, add 1.5 liters of water to the above materials, boil until 600-700 ml, filter out the residue, pour into a basin, use gauze dipped in the juice to wipe the affected area, 20 minutes each time, 1 to 2 times a day, and it will be cured in 1 to 2 weeks. Function: It can clear away heat and dampness, kill insects and detoxify. It is suitable for various skin itching problems caused by heavy moisture, especially eczema.

Diet therapy

1. Preparation of radish, lotus seeds and pig tongue soup: Take 750 grams of radish, 50 grams of lotus seeds, 25 grams of amaranth, 3 candied dates, 500 grams of pig tongue and 750 grams of pork bones. Cook the above ingredients into soup and drink it. Take one dose per day, for a total of about 10 doses. Efficacy: This recipe is refreshing and nourishing, and can relax the middle and lower parts of the body. It can eliminate spring cold and dampness, remove dampness and relieve itching. It is suitable for discomforts such as itching all over the body caused by heavy moisture.

2. How to make chrysanthemum, red peony root and wax gourd peel soup: Take 15 grams of yellow chrysanthemum, 12 grams of red peony root and 20 grams of wax gourd peel. Add the above materials to water and boil, filter the juice, add appropriate amount of honey, and drink it as tea. Take once daily for one week. Efficacy: It can dispel wind and heat, detoxify, remove dampness and relieve itching. It is suitable for skin itching, rheumatism, heat, itching and watery, headache, or fever, etc.

3. How to stew white pigeon with mung beans: Take a baby pigeon and 150 grams of mung beans. Remove the hair and internal organs of the pigeon, add appropriate amount of mung beans and white wine and stew it. Take once daily for one week. Efficacy: Suitable for skin itching caused by damp heat, especially for those with heavy body moisture and more obvious itching in the genitals, anus, etc.

4. Preparation of lemon lotus leaf and lean meat soup: Take 4 slices of fresh lemon, 2 pieces of fresh lotus leaves, 20 grams of lotus seeds, 20 grams of coix seeds, 400 grams of lean pork, and 2-3 slices of ginger. Wash the lemon and slice it; wash the lotus leaves; wash the lotus seeds and coix seeds and soak them for a while; wash the lean pork and do not cut it with a knife. Then put them together with ginger into a clay pot, add 2500 ml of water (about 10 bowls of water), boil them over high heat and then simmer for 2 and a half hours over low heat, add appropriate amount of salt and cooking oil. This amount is enough for 2-3 people. Efficacy: This soup has the effects of relieving heat and clearing away heat, stopping bleeding and diarrhea, and removing skin dampness and toxins. It has a certain effect on skin itching.

Drug Law

1. Shiduqing Tablets can be used when you have itching due to heavy dampness. It can nourish blood and moisten dryness, eliminate dampness and detoxify, and dispel wind and relieve itching. It is used for skin pruritus caused by blood deficiency and dampness accumulation in the skin. Oral administration, 3 to 4 tablets at a time, 3 times a day.

2. Piminxiao Capsules have the effects of dispelling wind and dampness, clearing away heat and detoxifying, cooling blood and relieving itching; they are used for acute and chronic urticaria, acute eczema caused by wind-heat syndrome or wind-heat and dampness syndrome.

3. Shiduqing Capsules can inhibit bacteria, remove dampness and relieve itching. It is used to inhibit Staphylococcus aureus, Candida albicans, Escherichia coli, pathogenic bacteria and other original microorganisms, and can also be used for mosquito bites, skin itching, etc.

4. Anti-allergic drugs: Skin itching may be caused by allergies. You can consider taking some anti-allergic drugs, the most commonly used one is terfenadine tablets.

It is recommended that the above-mentioned drugs be used under the guidance of a doctor.

What should I pay attention to when my body is itchy due to heavy moisture?

1. Try to avoid external irritants and local irritation in daily life. Do not eat sour, spicy dishes or other irritating foods. During the attack period, avoid eating foods that are likely to cause allergies, such as yellow croaker, shrimp, and seafood.

2. Pay attention to rest, take a hot bath, drink cold water, and keep your bowel movements smooth. Quit bad habits, such as smoking, drinking, staying up late, etc.

3. Drink plenty of water, but do not eat too much raw or cold fruits and vegetables. The diet should be light and easy to digest, and avoid fatty, greasy and overeating.

4. Try to avoid scratching.