What are the causes of acne on girls' faces?

Acne on the face can be very distressing. There are many reasons for acne on the face. First of all, it is related to physical constitution. Some people have an oily physical constitution, which means that they secrete more sebum. Once the hair follicles are blocked, acne is likely to occur. In addition, some women do not regulate themselves properly, which can cause endocrine disorders and unbalanced hormone secretion in the body, which often causes toxins that cannot be excreted normally, and may manifest in the form of acne. In addition, diet, menstrual period reasons, etc. may also cause the appearance of acne.

Reason 1: Skin type

It is an indisputable fact that oily skin is more prone to acne. People with oily skin naturally produce more oil, have larger pores and thicker cuticles than those with dry skin. In winter, oily skin can often stay in good condition, but as soon as summer comes, the face will continue to be oily and even cause pores to be blocked, resulting in a lot of acne.

Solution: It is recommended to use a complete set of oil-control products to do a good job of maintenance, and at the same time do a good job of skin conditioning in summer.

Reason 2: Endocrine

Although some girls often have beauty treatments and their skin is rarely oily, they always get patches of small pimples. In this case, they need to go to the hospital to check whether their endocrine system is normal, because endocrine disorders are a very important cause of acne.

Solution: While continuing to do your beauty work, see a Chinese medicine doctor and regulate your endocrine problems. By taking Chinese medicine internally and taking care of your skin externally, you can achieve the goal of treating both the symptoms and the root cause, and the acne will naturally be solved.

Reason 3: Menstrual period

Some girls are particularly prone to acne on their chins about a week before their menstrual period. This is because endocrine changes during this period cause acne.

Solution: Menstrual acne will disappear automatically after menstruation, so you only need to use some anti-inflammatory and calming skin care products to prevent it from getting worse.

Reason 4: Constipation

Constipation problems often lead to acne on the face, which is caused by toxins accumulated in the body being discharged through the skin.

Solution: Adjust your eating habits, consume more high-fiber vegetables and fruits, improve constipation, and the acne will naturally disappear.

Reason 5: Stress

People who are under long-term stress are prone to acne. For example, people who are about to take an exam or who are often nervous or insomniac are particularly prone to acne.

Solution: If your tension and life stress are temporary, then there is no need to worry too much, because such acne will not last too long. During the period of acne, as long as you strengthen skin cleansing and maintain adequate sleep, the acne will disappear quickly. If you have a tendency to nervous disorder or psychological depression, and your acne problem has not improved, it is recommended that you see a psychologist first. Once you have adjusted your psychological state, the acne will automatically disappear.

Reason 6: Acclimatization

Environmental changes can cause the skin to become uncomfortable or the skin texture to change temporarily, especially in places with high temperature or humidity. The skin's oil secretion will increase, making acne more likely to occur.

Solution: Adjust your skin according to changes in skin quality, carry oil-absorbing facial tissue with you, and use water-based skin care products.