Many women will suffer from diarrhea after giving birth. Most of the reasons are actually unrelated to their physiological conditions. It is mainly because during the confinement period, women over-supplement nutrition, eat too much, and do not have reasonable arrangements, which leads to the rejection of some foods. Therefore, dietary arrangements must be reasonable and scientific. What causes postpartum diarrhea? Generally, diarrhea after childbirth is directly related to the diet during the postpartum period. For example, eating without restraint and eating too much food that causes cold and dampness, heat and dampness in the body, as well as weak spleen and stomach, can cause diarrhea after childbirth. In addition, if indigestion occurs after delivery, it will also cause diarrhea. Therefore, you must strictly control your diet after delivery. You cannot eat too much meat and fish for the sake of nourishment, as this will make the symptoms of diarrhea more severe. What to do if you have diarrhea after childbirth? If diarrhea occurs after delivery, it is important to replenish body fluids in time. Diarrhea can cause a large loss of water and electrolytes in the body, especially potassium, so fluid replacement is needed to replenish the calories lost by the mother. If the diarrhea of a postpartum woman is very severe, it is best to ask a doctor for help and take some medicines specifically for the treatment of postpartum diarrhea with the help of a doctor. But you must take the medicine according to the doctor's instructions. You can also take some microecological preparations, which can play an excellent regulatory role on intestinal flora. Maternal diarrhea can lead to loss of nutrients in the body, so the diet should focus on supplementing vitamins and various minerals, and insist on adequate nutrition every day to slowly improve diarrhea symptoms. Precautions: After giving birth, you should eat an appropriate amount of light food that is easily digestible. You can eat nutrient-rich food only when your physical strength has recovered and your appetite has improved. At the same time, pay attention to food hygiene and avoid eating overly cold or spicy food. Mothers should also pay attention to physical exercise, strengthen their physical fitness and prevent cold. For pregnant women with weak spleen and stomach, they should be promptly treated with foods that warm and nourish the spleen and stomach. |
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