How does fennel seeds treat dysmenorrhea?

Fennel seeds can indeed help relieve dysmenorrhea for female friends, such as lower back pain and lack of concentration during menstruation. It has certain efficacy, but you must pay attention to correct and scientific use, and you can consult a professional doctor.

1. Fennel seeds can relieve dysmenorrhea. For women, menstruation is a physiological cycle that must be experienced. Many women have premenstrual syndrome, such as low back pain, lack of concentration, etc. Experts have found that if you want to relieve premenstrual syndrome in women, you can try fennel seeds.

2. When menstruation comes, there is cold pain in the lower abdomen, pale and dull complexion, pale tongue, white tongue coating. The painful area will be relieved by heat. Severe pain will cause vomiting and weak pulse. Prescription: 10 grams each of fennel, Chuanxiong, Chinese angelica, and Cyperus rotundus, 3 grams of Evodia rutaecarpa, 12 grams each of ginger pinellia and stir-fried white peony root, 15 grams each of Corydalis and Codonopsis pilosula, and 8 grams of roasted licorice.

3. Usage: Add water and boil into 400 ml, take warm twice a day.

4. Add or subtract according to symptoms: ① If the menstrual blood is in clots and dark red, add 15g of Salvia miltiorrhiza and 8g of Curcuma zedoaria; ② If the menstruation is heavy, add 3g of stir-fried Panax notoginseng powder (taken in 2 doses with Chinese medicine water); ③ If there is shortness of breath and fatigue, 6-10g of ginseng can be stewed and taken.

5. Experts believe that using fennel seeds can relieve premenstrual syndrome. If you suffer from PMS, give fennel seeds a try. In fact, in addition to fennel seeds, there are many other ingredients that can relieve premenstrual syndrome. You can choose according to your specific situation.