Uterine fibroids diet, do you know the correct way to eat?

If you unfortunately suffer from uterine fibroids, female friends need to adjust their mentality and actively cooperate with the treatment. In addition, they should make reasonable adjustments to their diet and avoid those foods that should not be eaten. However, many foods are helpful in treating the disease and you can eat more of them.

1. What to eat for uterine fibroids

Patients with uterine fibroids should pay attention to their diet and eat more light and nutritious foods.

1. Seaweed foods: rich in protein, minerals, and low in fat. People with uterine fibroids are suitable to eat more seaweed, kelp, sea cabbage, wakame and other foods.

2. Honey: Honey is mild in nature and has the effects of regulating the spleen and stomach, detoxifying, and relieving pain. It does not contain fat, is easily absorbed by the human body, contains rich enzymes, helps promote metabolism, and is a natural nourishing food.

3. Dried fruits: such as almonds, cashews, walnuts, hazelnuts, chestnuts, etc.

4. Cereals: such as corn, wheat, millet, buckwheat, oats, sorghum, potatoes, red beans, lentils, etc.

5. Other low-fat foods: such as corn, cabbage, celery, spinach, cucumber, winter melon, pumpkin and other vegetables and fruits.

2. Fruits suitable for relieving uterine fibroids

Fruits are rich in vitamins and minerals and are extremely beneficial to the human body. But not all fruits can be eaten without any taboos, especially for patients with uterine fibroids. Women with uterine fibroids generally have no special taboos on eating fruits, which means that they can eat most fruits.

1. Sugarcane is recommended in summer

Sugarcane is a tropical fruit that is rich in nutrients. Eating it in summer can clear away heat, nourish the body, and promote diuresis and laxative effects. Especially for patients with uterine fibroids and hypoglycemia, eating more sugarcane in summer can not only improve blood sugar, but also relieve nausea, vomiting, as well as symptoms such as deficiency heat and cough caused by uterine fibroids.

2. Recommended fruits in winter include apples, oranges, bananas, etc.

These fruits are rich in vitamins, which can strengthen the body to the greatest extent, enhance the body's immunity, and give the body enough strength to deal with uterine fibroids. Therefore, apples, bananas and oranges are the first choice in winter.

3. You can eat more sour plums, which are also helpful in the treatment of uterine fibroids. There are many active substances in sour plums that can help the human body shrink uterine fibroids. It is the most suitable fruit for patients with uterine fibroids.

3. Precautions for patients with uterine fibroids

1. Prevent excessive fatigue, especially pay attention to rest during menstruation.

2. Eat more vegetables and fruits and less spicy food.

3. Keep the vulva clean and dry, and wear loose underwear. If there is too much vaginal discharge, you should remember to flush the vulva at any time.

4. After being diagnosed with uterine fibroids, you should go to the hospital for a check-up once a month. If the fibroids grow slowly or not at all, you can have a follow-up check every six months. If they grow significantly, surgical treatment should be considered to avoid severe bleeding or compression of abdominal organs.

5. Avoid getting pregnant again. Women with uterine fibroids have poor uterine recovery after an abortion, which often causes prolonged bleeding or chronic genital inflammation.

6. If your menstrual flow is heavy, you should eat more iron-rich foods to prevent iron deficiency anemia.

7. Do not take extra estrogen, especially after menopause, to prevent the growth of uterine fibroids.

8. For those who need to preserve fertility but must undergo surgical treatment, myoma removal can be performed.