Can you eat donkey-hide gelatin after giving birth? Women need to know

Because pregnant women consume a lot of energy during the delivery process and need to breastfeed their children after delivery, they need a lot of nutrition. However, there are many dietary taboos after delivery. So, can pregnant women eat donkey-hide gelatin for nourishment after delivery? Let’s read the following article to find out.

Donkey-hide gelatin is a holy product for replenishing blood, especially for women during menstruation and after giving birth. Women will lose too much blood, which will cause them to feel weak, have a sallow complexion, and feel dizzy. In order to avoid these adverse phenomena, it is recommended that you take donkey-hide gelatin or some natural blood-enriching foods reasonably. Donkey-hide gelatin has a good blood-replenishing effect, and eating it in moderation is beneficial for postpartum women to replenish blood. However, donkey-hide gelatin can easily cause internal heat. If a breastfeeding mother eats it, will the "hot" milk be transferred to the baby, causing the baby to also get internal heat? Can you eat donkey-hide gelatin during breastfeeding? Let's find out together.

1. Generally speaking, it is better for mothers to eat one month after delivery. The body is in greater need at the beginning after delivery, so it is not suitable to eat too much supplements. Moreover, donkey-hide gelatin has the effect of activating blood circulation, so it cannot be taken before the postpartum wound has healed. It should be taken after the wound has scarred.

2. The benefits of eating donkey-hide gelatin for postpartum women: Donkey-hide gelatin is rich in various nutrients needed by the human body, such as protein, amino acids, trace elements, etc. It has a good effect on postpartum recovery and improving the quality of breast milk. It can also enhance the mother's physique. In addition, donkey-hide gelatin has the effect of nourishing blood, which is helpful in preventing anemia during lactation and can help nourish the body of postpartum women.

3. Pregnant women should pay attention to eating donkey-hide gelatin: the amount of donkey-hide gelatin consumed during breastfeeding must be controlled, not too much, because it can cause internal heat. If the mother gets internal heat, it will also affect the baby through breast milk. If the mother is taking donkey-hide gelatin products, it is recommended not to eat too much because the products contain processed ingredients. In addition, mothers with weak stomachs or digestive problems should use donkey-hide gelatin with caution. At the same time, breastfeeding mothers should also pay attention to: postpartum nourishment should not be excessive. Appropriate nourishment can help mothers restore their strength, but too much nourishment will lead to obesity. If the baby has good digestive function, too much milk will make the baby obese; if the baby has poor digestive ability, diarrhea and other discomforts will occur. Therefore, breastfeeding mothers must take good care of their body nourishment.