This is the reason why women in their thirties lose their hair!

Many women around the age of 30 will experience inexplicable hair loss. The reasons are quite complicated. For example, some people are under tremendous psychological pressure, which is the main cause of hair loss. In addition, female endocrine disorders can also cause hair loss.

1. Hair loss may be caused by a lack of certain trace elements or vitamins, or endocrine disorders, or it may be caused by excessive mental stress and thinking in recent times. It is recommended to go to the hospital for a detailed examination. You can eat more walnuts, black sesame seeds, etc.

2. There are many causes of hair loss, generally blood heat, toxin accumulation, lung damage, kidney deficiency and lack of trace elements can lead to hair loss. To treat it, you must first identify the type of hair loss. Generally speaking, hair loss can be divided into two types: one is permanent hair loss caused by damage to hair follicles, and the other is temporary hair loss caused by high fever, drug intake, malnutrition or endocrine disorders. In addition, if you have leukemia, it can also cause hair loss in patches. So it is better for you to go to the hospital for a relevant examination to clarify the cause and then treat it symptomatically.

3. Hello, hair loss is mostly related to genetic factors, endocrine conditions, lifestyle, stress and kidney deficiency.

Opinions and suggestions: There is currently no very effective method to treat hair loss. Now the main thing is to change your lifestyle habits. Pay attention to rest, eat less irritating or greasy food, eat light food, pay attention to appropriate exercise, and have less contact with computers or mobile phones. Of course, you can also use the remedy of washing your hair with ginger. I hope my answer is helpful to you.

4. The problem of hair loss is related to imbalance of metabolism and spleen deficiency. You should pay attention to daily maintenance and exercise more. Poor sleep and abnormal mood have a certain impact.

Suggestions: Pay attention to daily maintenance, drink more soup and avoid spicy food, eat some vegetables and fruits, actively adjust your mood, and use drugs such as Shouwu Pills and Yangxue Gufa Capsules.