Is it really good for women to have bigger breasts? Don't let this be the terrible consequence

The probability of female friends suffering from breast diseases and gynecological diseases is very high. Of course, the most terrifying thing is ovarian cancer and breast cancer. According to current statistics, basically one person in the world is diagnosed with breast cancer every 5 minutes! And the mortality rate from breast cancer is not low. More often, do you know the signs of breast cancer?

The most direct way to get breast cancer is as a lump, which you find in the breast. You will find that your breasts have become larger, but this does not mean that your breasts have become larger! This is caused by breast disease. Of course, a breast lump is not necessarily breast cancer. It could be lobular growth or breast disease. However, if a lump is found, you should go to the hospital for examination in time.

If you have a lump in your breast, be careful if you have small bumps on your armpits. This is not because your armpits are fat, it is because your lymph nodes are blocked, which prevents toxins from being discharged from the breasts. This is a sign of breast cancer!

When you find that your nipples and areolas have turned dark, your nipples have turned inward, and your breasts have become painful, this is basically the middle or late stage of breast cancer!

To prevent breast cancer, we must also pay attention to these aspects

Don't sleep on your stomach

Because sleeping on your stomach will actually cause certain damage to your breasts. Women's breasts will be squeezed, leading to aging, and the breasts will expand outward, increasing the occurrence of breast diseases.

Protect your chest during exercise

When exercising, the tightness of the bra can cause damage to the breasts. Therefore, when exercising, the bra must be elastic to reduce damage to the breasts and reduce breast pain.

Eat more grains, fruits, vegetables, and beans

In fact, many cancers are caused by diet, so you should try to choose a healthy diet. For example, grains, fruits and vegetables, and beans are all foods that our female friends can eat more of.

Eat less salt

Eating too much salt is a carcinogenic factor, so we must consume a certain amount of salt, not too much!

Best diet for breast cancer patients

1. Eat an appropriate amount of sugar to supplement calories. Patients who receive high-dose radiotherapy may have their sugar metabolism disrupted, glycogen levels sharply reduced, lactic acid in the blood increased and unable to be used; and insulin deficiency worsened. Therefore, supplementing glucose is more effective. In addition, it is advisable to eat more sugar-rich foods such as honey, rice, noodles, potatoes, etc. to supplement calories.

2. Breast cancer patients should have a balanced diet, not be picky eaters, not avoid certain foods, and combine meat and vegetables, coarse and fine foods. The more variety of food, the better; providing easily digestible and absorbable protein foods, such as milk, eggs, fish, soy products, etc., can improve the body's anti-cancer ability. Among them, milk and eggs can improve protein disorder after radiotherapy.

3. Eat more natural, wild foods, and less artificially produced and processed foods; eat more foods with anti-cancer effects, such as soft-shelled turtle, mushroom, black fungus, garlic, seaweed, mustard and royal jelly.

4. Patients undergoing radiotherapy and chemotherapy should generally eat cold food and drink cold drinks; but patients with a cold sensation should eat hot food.

5. For patients who have difficulty chewing, swallowing, digestion and absorption and lack of special nutrients after surgery for tumors in various parts of the body, different diets and supplements of the missing nutrients can be given according to the situation. If necessary, a compound nutritional diet can be given to enhance the patient's resistance.

6. Diversify the diet, pay attention to color, aroma, taste and shape, and promote the patient's appetite; use steaming, boiling and stewing methods to cook food, avoid eating difficult to digest foods and refrain from drinking alcohol.

7. Vitamins A and C can prevent cell malignancy and spread and increase the stability of epithelial cells. Vitamin C can also prevent general symptoms of radiation damage and increase white blood cell levels; vitamin E can promote cell division and delay cell aging; vitamin B1 can promote patients' appetite and alleviate symptoms caused by radiation therapy. Therefore, you should eat more foods rich in the above vitamins, such as fresh vegetables, fruits, sesame oil, cereals, beans and animal offal.